HOW TO SMELL GOOD ALL DAY *Hygiene Tips That Changed My Life*

products mentioned:
pantene biotin shampoo

ogx mint shampoo

olaplex shampoo

garnier shampoo

redken cleansing cream shampoo

suave daily clarifying shampoo

tsubaki shampoo & conditioner

herbal essence rose hip shampoo & conditioner

lovewellness ph balance wash

irish spring body soap

sol de jainero body wash

warm vanilla sugar body wash

nail scrubber

tree hut body scrub

african net sponge

naturium glow getter body wash

water floss

floss picks

electric toothbrush

toothbrush heads

mouthwash

ysl libre perfume

aveeno body lotion

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tags
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[tmoney]

Thank you for mentioning oral hygiene! I would also add in addition to those steps to incorporate a tongue scrapper after brushing and before mouthwash. A total game changer to bump up the clean mouth feel! Love all these tips!

[sweetpea_____]

For my fellow braced face metal mouths: I brush my teeth with an ortho brush at night then in the morning I brush with an electric toothbrush. The electric toothbrush helps with the metally smell and the ortho brush helps get extra plaque off

[edwardsaaron]

A lot of people needed to hear the brush twice a day for two minutes segment. Talking to people after not brushing is absolutely insane. Maintaining healthy teeth is not hard lol. Awesome video as always Audrey!!

[itsjjallday]

You are very passionate about cleaning the body and I am HERE for it!

[b.z.richards]

Girl you couldn’t post this at a better moment thank youuu 💕

[Shai]

A great start would be to add chlorophyll to your diet meaning eating lots of greens. Your poop won’t even smell. 😂

[CeliaMitchell-otir]

On teeth brushing. Floss 2X daily, when brushing have brush at a 45 degree angle towards your gums, gently brush for 30 seconds in the area then move on to the next area.
Inexpensive mouthwash:
Four parts water and 2 parts hydrogen peroxide sm. Swish for 30 seconds. Rinse. Done
Found on Dr. Eric Berg 😊

[Azaelias.]

You literally make the best videos in my humble opinion and my favourite content creator which says a lot as I'm pretty picky due to being 31 it feels nice to watch someone of my own age instead of young kids lol thank you so much wonderful video ❤❤😊

[lizzee.r]

I shower morning and night, and if it's hot, I shower more than that. I always wash with cold water. My skin is sensitive, and I can't exfoliate often.

[cassygreen]

A dermatologist suggested using Panoxyl acne scrub underneath the arms. It has an ingredient in there that will help eliminate body odor. I have been doing this recently and it helps.

[leggyegg]

Big reason to shower at night is that deodorant should ALWAYS be applied at night!! It works 10000x better (fixed my excessive sweating problem just by doing this) and it seems a bit gross to be putting deodorant on dirty skin

[CCsPieces]

This video helped me improve my routine immensely! I've always felt uncertainty about hygiene habits, and I've been embarrassed to ask questions, so I really appreciate this video.

I would add on how important it is to scrape your tongue, because that's where a lot of the "bad smell" hides. I use a stainless steel tongue scraper. It's gross, but satisfying!

I use alcohol-based mouthwash if there's blood while I'm flossing (same logic as disinfecting/treating a wound), but to my understanding, it kills most of the bacteria in your mouth - including the good bacteria. I recommend TheraBreath, since it's formulated to specifically target the "bad breath" bacteria. (This comment is NOT sponsored.) I think TheraBreath is healthier for the mouth microbiome overall, but I am not a scientist. 😅

[Becksnnc]

My mum literally told me I smelt like my house the other day and I didn't know whether to be offended or not lmao.

[tcouqgc]

OMGG the intro is SOOO cute!! tysm for these tips i swear it was sooo helpful ❤❤

[raelovesbooks]

Brushing and flossing your teeth is important I always feel mentally better after I do it

[kathyiseri]

Happy 4th of July! Love it all as always. Love the hair perfume hack and vanilla scent rocks. I started making my own cold processed soaps as Christmas gifts a few years ago along with some other skin care products. They are so cleansing and moisturizing definitely has changed the way I feel about being clean.

[cathyross]

Thank you for all these awesome tips! I haven’t used Irish spring in years but now I’m excited to try it. 😂

[marieisrarelyrad]

i’d love having someone like you as my mom😭 i would use all the products

[moch]

I loooove these types of videos soooo much!!🥰❤️

[caroline]

Love your tips ❤️ 🎉 Happy Fourth of July 🎆🩵