The Warmth of the Castle Awaits | Howling wind and blowing snow for Relaxing | Studying | Sleeping

Another Snowy Castle video?? You're darn right 😋

Relax, Study or FALL ASLEEP FAST with the soothing sounds of nature. As with most of our videos, it fades to a dark screen at 90 minutes... but if that's not your thing, and you prefer videos that play for the entire 10 hours, just head over to our sister channel, LONG STORM JONES (link below)

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There's nothing like the sounds and sights of nature to help with sleep, relaxation, and studying. It helps give you a break from negative thinking, and fosters a feeling of peace. Studies show that a mindfulness practice reduces overall stress, anxiety and depression.

The Media you consume effects your overall Mental Health... Your Brain doesn't know the difference between watching something on a screen and living through the actual experience. In Today's World, we're constantly bombarded by programs that cause high levels of anxiety, trauma and stress.

While watching this video, take some time to reflect. You might consider journaling, meditating, stretching, yoga, a gratitude practice or any artistic or creative endeavor. This video is best viewed at the end of your day to relax, at the beginning of your day to start with a feeling of well-being or any other time you might feel stressed.

For the best experience, we recommend listening at a low volume that doesn't interfere with conversation in a normal voice.

I'm so excited you've chosen Outdoor Therapy to bring a little bit of peace into your life! Make sure to subscribe for more videos like this and don't forget to ding that bell so you'll be notified every time we upload a new video.

*INFORMATION ABOUT THE CHANNEL*

Hello, My name is Michael Nielsen. I created Outdoor Therapy as a passion project - to help you relax, unwind and sleep better. Outdoor Therapy (also called Nature Therapy, Forest Therapy, Ecotherapy, and Forest Bathing / Shinrin-yoku (森林浴) originated in Japan in the 1980's and is known to be very beneficial for Mental Health.

I hope you get some benefit from these videos, and please feel free to reach out with any questions, requests or suggestions.

Be Well,
Michael

#naturesounds #fallasleep #insomnia
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The Warmth of the Castle Awaits | Howling wind and blowing snow for Relaxing | Studying | Sleeping

© Outdoor Therapy, 2023. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

[scottrogue]

Love this! Plus I love your videos because they don’t have ads. Nothing worse than nearly falling asleep and than an ad pops up 😂

[tanyaenright]

Michael, this soundscape is incredible! I look forward to scrolling through Outdoor Therapy for my nightly wind down. Stay safe and know you are deeply appreciated 🙏

[rogertemple]

This is a very warm castle with several fireplaces
to keep every floor as warm as it can get and keep
everyone inside warm, cozy and comfortable during
the night and get some sleep so with that said i wish
you all a very good night tonight g'night y'all.😊😊::
💤💤💤💤💤💤💤💤💤💤

[edieballard-qctn]

Checking in from Oklahoma. Very soothing & calming, perfect for drifting off to sleep. Makes me snuggle down deep under my comforter.

[STYLIST]

Love the castle & the howling snow & wind blowing.

[germansnout]

Thank you for helping me read! I just found your channel & I'm so happy I did. I like to listen to ambient sounds while reading & sometimes it is hard to find videos with a quality sound that doesn't sound like it's a loop. It can be very distracting when you can hear a "pattern." Your videos are perfect!! This makes me feel like I'm really reading on a snowy, windy day.

[beverley]

Hiya, Thankyou not quite into the winter weather here in Ontario Canada but in saying that you have captured what it does sound like truly brr need to pull out all the cozy bits and bobs soon. Blessings luv 🇨🇦🐝

[neilbeaumontsnr]

this is very good one of the best ive listened to

[salbiniak]

Wow! Another wonderful video. Love it! 💖 How do you do it? This one truly makes me feel like it’s winter and I want to snuggle under the blanket. I just adore the wind sounds on this one too. Not too low and not too high. Very soft and so calming. Again, I’ve change my fav to this one. It’s perfect! You really do amazing work. Thank you!

[zoeameliegr]

Hello, amazing🌌🌌🌌🌌🌌🌌🌌 Reading, thankxs!

[kepler]

Makes me think of Resident Evil Village

[marciaholman]

Amen! Nothing worse than being lolled to sleep then shocked awake by a commercial.