Doctor Explains Science of Eliud Kipchoge Record Breaking Marathon at INEOS 159

World Record Marathoner Eliud Kipchoge is attempting to break the 2 hour marathon mark at the INEOS 159 challenge! In this video I'll explain the science of human physiology required to allow Eluid Kipchoge to attempt to break this record that many thought was impossible.

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Dr. Michael Joyner's original paper:

DISCLAIMER: Content not intended to be taken as medical advice. Opinions are my own and do not represent those of my employer. I have not personally treated or evaluated the individual(s) discussed in this video. Content used with educational and transformative intent within Fair Use Guidelines
Content owned and produced by Brian Sutterer LLC 2019
#INEOS #INEOS159 #EliudKipchoge

[kevin]

understand that Eliud has great genes & works hard, but he has extreme mental toughness average runner would have to be willing die to even come close to competing

[murphyphillipsmusic]

you should have mentioned the extreme mental toughness it takes to compete at this level, it really is what seperates great runners from the good ones

[renjia]

I’m from the future here to tell you the final outcome

Eliud beat the 1:59:59 challenge with 20 seconds to spare

[stephenkioko]

The heart of a champion, go go eliud wishing you all the best

[gkiahu]

Well explained, literally, Kipchoge is a running Science

[ethancornish]

Anybody notice he said aerobic when anaerobic popped up and anaerobic when aerobic popped up

[raymundrodillo]

We can call him Eliud "Keep Jogging" Kipchoge

[nicklucich]

man...i wish you taught my exercise physiology course because you explained all three of those concepts way better than my prof

[expressyourself]

I have a hard time believing a Nike sponsored athlete from a poverty ridden country with fellow countrymen being caught for PED usage, could do this without the aid of PEDs. Nike values profit over human rights. I do not want to take anything away from this accomplishment, I want to raise awareness that upper echelon athletes of the world do not get there from hardwork and genetics. I'm all for the use of PEDs but let's not lie to ourselves.

[angelrosario]

He broke the recorded. Great video and wonderful human achievement

[tilWhenever]

Hey Brian I just want to say I love the vids!! You seem way more chill than the drs I work with lol! Rock on!!! Love it!

[caromakina]

Representing Kenyan🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪🇰🇪go go our sweet brother❤️❤️❤️❤️

[elvinahvinna]

Eliud lift the spirit we are watching you win the challenge 💪#NohumanIslimited

[snakey]

It's actually not true that lactate burns nor is it true it makes you feel crummy...your body can reuptake lactate and use it as fuel but there is a point where is builds up faster than the body can clear it

[Odysseus]

I learned a lot from this video. I didn’t realize how much goes into marathons and other running events. I thought you just trained your endurance and that was it. I knew about basic biology aerobic and anaerobic respiration, but I didn’t know how that applied to marathoners.

[catherineoliviaathembo]

What we human can do can surprise us . I think you know survival for the fittest we adapt quickly and I knew he will beat it metally we can travel anywhere while sitting on our coach or concentrate on something in our utopia while doing something . Physically yes this win is mentally concentrated on

[brendencrowe]

if you haven’t already and i’m just missing it, could you do a video on Johnny Knox’s back injury?

[musclelessfitness]

Sorry doc, but you got it wrong. All your theories are good to know, but the main reason he was able to run that fast was the new Nike AlphaFly which has 3 carbon plates and other crazy things. Kipchoge couldn't break 2:03 without the new Nike carbon shoes.

[carljohnsoncj]

Why am I watching this I’m like 300lbs and my jogging speed on flat level is 4mph... and for 2 miles max

[michaelscrivener]

For every glucose molecule, 36 ATP is produced. 2 through Glycolysis. 2 through the Kreb Cycle, and 32 through the Electron Transport Chain (ETC).