Dr. Sten Ekberg's Top 10 Health Tips

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In this video, you will learn about Dr. Sten Ekberg's top 10 rules for health!
I've been watching a lot of Dr. Sten Ekberg's content and I've distilled Dr. Sten Ekberg's advice into his 10 most important health tips so let me share what I've learned with you!

What is your opinion on Dr. Sten Ekberg's health rules? Let me know down in the comments!

If you have any questions, leave them down in the comments!
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1. OMAD
2. Herbs and spices
3. Keto
4. Berries
5. Low-carb vegetables
6. Breathing
7.Nuts
8. ACV
9. Meditation technique
10. HIIT

foodcrash
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Dr Ekberg is the best 👊😎
His mannerism makes his long videos very enjoyable.

nickbuis
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Dr. Ekberg is great. I love his high-quality videos.

dhananjoysaha
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I love Dr.Stein Ekberg ! I don’t care if his videos are long ! I understand and other people learn from him too. I don’t want that to change !

claribelmaysonet
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Thank you for your video. I agree with you Dr. Ekberg is fabulous.

enclavedeclaudia
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Thanks for sharing, super helpful and informative!! Definitely worth a try for anyone struggling to see if it makes you feel better!!

caseyostrowski
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I love Sten Ekberg., he is very good at presenting complex information. I think for blackberries, blueberry, raspberries serving size is 1 /2 cup.

jameskantor
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OMaD is best started after a LCHF diet is well established.
Berries for those unaffected by oxalates, which are cumulative.

lotstolearn
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Found this by accident, I feel robbed.

brendahunter
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Sounds like coco nut. I have ACV, but I feel the taste is tough.

jameskantor
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Why do you say she lost her belly fat but the photo doesn't show her belly?

jenniferphilippiadis
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I had to learn over the years to appreciate my greens, berries and nuts! Once you make healthy living a lifestyle, you not only feel better, but you actually start to crave the healthier foods over the junk!! Thanks for sharing, Albert!! Healthy eating makes for a happy life! ;)

HomemakingWithFarrah
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You forgot avocados. Dr. Stenberg regards it as a superfood.

miavos
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DISGRACEFUL ATTEMPT TO CASH IN ON DR EKBERG. WHY WATCH YOUR VIDEO WHEN DR EKBERG IS THE ORIGINATOR AND GIVES A FAR BETTER EXPLANATION.
DO YOUR OWN THING, BE ORIGINAL AND DONT ATTACH YOURSELF TO DR EKBERG THINKING THIS WILL INCREASE YOUR CREDIBILITY. BECAUSE BY DOING SO YOU ARE EMBARRASSING YOURSELF.

garryrowland