Plantar Fasciitis Exercise - Towel Calf Raises (Heel Pain Treatment)

Plantar fasciitis is often felt when the client has pain or discomfort at the bottom of their feet around the arch and heel aspects. This plantar fascia exercise is great as it involves strengthening and stretching to help reduce heel pain and overall discomfort allowing the client to do more throughout the day.

MSK Physiotherapy is a Physiotherapy Clinic based in Central London. We offer a high standard of Orthopaedic Assessment, Diagnosis & Exercise Rehab. We hope you find our content helpful.

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Our YouTube and all other social media pages share exercise videos, educational content for Fitness, MSK, Sports related injuries, pre and post operative physiotherapy. Most of the exercises can be performed by all ages, levels and populations. The content we provide is not medical advice and is only for general education and demonstration purposes. Please consult your Healthcare Professional or Specialist if you are concerned about a specific condition or have any further questions.