Migraine 101: Understanding the Full Impact | More Than Just a Headache | Dr. Elena Gross, PhD

Migraine is not just a headache—it's a complex neurological condition that can drastically impact your life. In this episode, we explore the four phases of a migraine attack, from the premonitory phase to the postdrome phase, and the wide range of symptoms that go far beyond just pain. We’ll also discuss how migraine can affect your personal life, work, and overall well-being, and why it's more than just a physical ailment. Learn about the genetic, biological, and environmental factors that contribute to migraine and why it's so important to raise awareness about this often misunderstood condition.

Nailing the Migraine Message: The Fight to Debunk the 'Just a Headache' Myth! Join me in Episode 1 as I decode the mystery of migraine and arm you with the ammo to conquer your next 'No, it's NOT just a HEADACHE' showdown!
Dr. Elena Gross is an Oxford-trained neuroscientist and has earned a PhD in clinical research at the University of Basel.

Chapters:
00:00 Intro
00:15 What is Migraine?
00:31 Migraine Symptoms
01:37 Migraine Phases
03:32 Migraine's effects on lifestyle
04:12 Societal effects of Migraine
05:16 Migraine as a spectrum disorder
05:45 Migraine as an evolutionary advantage
06:25 Migraine's effects on Elena's personal life

Corrections:
1:46 The Premonitory Phase is phase number one
2:16 The Headache phase is phase number two
2:37 The Postdrome phase is phase number three
7:04 The content including, but not limited to, the text, graphics, images, links, and other materials are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

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[ The content including, but not limited to, the text, graphics, images, links, and other materials are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice. ]

🍁 𝘼𝙗𝙤𝙪𝙩 𝘿𝙧. 𝙀𝙡𝙚𝙣𝙖 𝙂𝙧𝙤𝙨𝙨, 𝙋𝙝𝘿 🍁
Welcome to My Channel! I'm Dr. Elena Gross – Neuroscientist, Researcher, and Former Chronic Migraine Sufferer. On this channel, I share insights on how ketosis, nutritional interventions, and mitochondrial health can play a crucial role in brain health and migraine prevention. As the founder of Brain Ritual and MigraKet, I’m passionate about bringing science-based solutions to those who need them most.

✨ 𝙅𝙤𝙞𝙣 𝘿𝙧. 𝙀𝙡𝙚𝙣𝙖 𝙂𝙧𝙤𝙨𝙨, 𝙋𝙝𝘿 ✨

🎥 𝗢𝘁𝗵𝗲𝗿 𝗩𝗶𝗱𝗲𝗼𝘀 🎥
➟ Metabolic Migraine Pillar 1 - Balancing Blood Glucose
➟ Migraine 101 - Discover Ketone Bodies: The World’s Oldest Brain Fuel
➟ Migraine 101 - Hormones - How do they Regulate Metabolism and What is Insulin Resistance?

📌 𝙇𝙞𝙣𝙠𝙨 📌
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𝐓𝐡𝐚𝐧𝐤𝐲𝐨𝐮 𝐅𝐨𝐫 𝐖𝐚𝐭𝐜𝐡𝐢𝐧𝐠 : Migraine 101: Understanding the Full Impact | More Than Just a Headache | Dr. Elena Gross, PhD

#MigraineAwareness #NeurologicalHealth #ChronicPain #HeadacheRelief #MigraineSupport #BrainHealth #HealthEducation #MigraineTriggers #MentalHealth #PainManagement #MigraineSymptoms #ChronicIllness #Neurology #HealthAdvocate #MigraineResearch

𝐑𝐞𝐥𝐚𝐭𝐞𝐝 𝐒𝐞𝐚𝐫𝐜𝐡𝐞𝐬:
migraine and genetics
migraine premonitory phase
migraine and mental health
what is a migraine headache
how to manage chronic migraine
causes of migraine headaches

[DrElenaGross]

Correction about the order of the Migraine phases: Number 1 Premonitory Phase, Number 2 Headache Phase, Number 3 Postdrome Phase.

[anjaschubert]

Thank you Elena for all your hard work on this. You're a beacon of hope for so many of us❤

[ninawildr]

Suscribed! Im doing carnivore to help reduce frequency of migraines

[Dietrich_]

Your microphone is bad and the background sound is too loud and disturbing ( migraine patients are difficult 😉).