45 MINUTE KETTLEBELL WORKOUT. [50 EXERCISES NO REPEAT]

preview_player
Показать описание
This 45 Minute Kettlebell Workout is broken up into atleast 10 exercises for the lower body, upper body, Total body and Core. This 45 minute kettlebell wokrout has no repeat.
0:00 Intro
0:24 Lower Body
12:14 upper Body
24.11 total Body
35.18 Core
For access to my 28 day kettlebell challenge

You will need a towel for the uppder body portion of this Workout.
My Patreon
My Twitter
My Facebook
My Instagram
My tik tok
  1. Troy van spanje
  2. 45 Minute Kettlebell Workout
  3. abs
  4. caroline girvan
  5. core
  6. fat burning workout
Рекомендации по теме
45 MIN FULL 0:48:39

45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan

45 MINUTE KETTLEBELL 0:46:58

45 MINUTE KETTLEBELL WORKOUT. [50 EXERCISES NO REPEAT]

45 Min HIIT 0:50:51

45 Min HIIT Kettlebell Workouts for Fat Loss & Strength - Kettlebell Workout Training Exercises

45 Min HIIT 0:48:13

45 Min HIIT Kettlebell Workouts for Fat Loss & Strength - Kettlebell Workout Training Exercises

45 Minute Total 0:45:23

45 Minute Total Body Kettlebell Workout - Fun and Tough Kettlebell Routine

45 Min Full 0:46:24

45 Min Full Body Kettlebell Workout | Normal Sets & Complex Sets | Repeat

45 Min Full 0:45:59

45 Min Full Body & Abs Kettlebell Strength (No Repeats)

Full Body Kettlebell 0:00:37

Full Body Kettlebell Workout. Save it and get it done! #kettlebellworkout

12 Minute Kettlebell 0:00:33

12 Minute Kettlebell EMOM #kettlebellworkout

Top 3 Kettlebell 0:00:59

Top 3 Kettlebell Exercises For Women

Full Body Kettlebell 0:00:36

Full Body Kettlebell Workout - 45 Minutes🔥 #kettlebell #workout #motivation #shredded

45 Minute Full 0:46:44

45 Minute Full Body Kettlebell Workout | Strength | At-Home

45 Minute Killer 0:47:30

45 Minute Killer Tabata Kettlebell Workout 4.5 On Demand with Mike Barbato | Follow Along Workouts

HIIT KETTLEBELL 45 0:46:45

HIIT KETTLEBELL 45 Minute Workout for Fat Loss & Strength

quick full body 0:00:16

quick full body kettlebell workout #shorts

Killer FULL BODY 0:52:19

Killer FULL BODY HIIT // Kettlebell (or Dumbbell) Workout

10 Minute At 0:00:12

10 Minute At Home Kettlebell Workout

45 MIN FULL 0:54:22

45 MIN FULL BODY CRUSHER | Strength and Conditioning | Kettlebell Workout | With Weights

45 Minute Kettlebell 0:46:22

45 Minute Kettlebell Strong Workout: Home Exercises to Strengthen & Sculpt

45 MIN KETTLEBELL 0:46:45

45 MIN KETTLEBELL FULL BODY FAT LOSS & STRENGTH WORKOUT | 🔥Burn 366 Calories🔥

45 MINUTE KETTLE 0:46:55

45 MINUTE KETTLE BELL WORKOUT - BUILD MUSCLE, TONE AND SCULPT!

Full Body Kettlebell 0:00:46

Full Body Kettlebell Workout #kettlebell #kettlebellworkout

45 Minute INTENSE 0:45:07

45 Minute INTENSE KETTLEBELL Full Body Workout | Cardio

The INSANE Effect 0:00:47

The INSANE Effect of 20lb Dumbbells

Комментарии
Автор

Awesome workout and video. No BS just work. Much appreciated

lettsnw
Автор

That was amazing I would normally be bored midway through but not this time. you were challenging and engaging all at once. thank you

judithgould
Автор

I only have a 35 lbs kettlebell, this was hard but good ! great job

marc-olivierfoglia
Автор

Amazing workout Troy. Another of yours in my workout playlist.

IgorBartolic
Автор

Dang dude. Came back from a week off and this killed me. Love the towel and music

taylormarch
Автор

I just found this channel. I have been using a kettlebell for a while and I was pleasantly surprised to see some new moves here! I also really appreciate you don't talk nonstop and just give some general instructions. You have a new subscriber!!

cce
Автор

Amazing workout. Thanks for all the hard work Troy.

peterpoppadom
Автор

That was a superb workout thanks Troy! 👊❤️

JonRumens
Автор

Great training. I thought I was fit. Haha... Regular strength training, half marathons and 100km road bike rides no problem, but the training killed me.
I'll keep at it though. Greetings from Germany

genegenebogan
Автор

OUTSTANDING stuff as always Troy. Thank you. Absolutely loved this one. Love all the creative moves to not repeat an exercise once. You're the man...keep them coming. :)

johnhrabovsky
Автор

This is so challenging yet I am happy that I got through it again. Thanks!

judithgould
Автор

The 15 second breaks are much appreciated 😅🙏

Ryan-wsui
Автор

Merci beaucoup pour cette séance qui m'a bien fait transpirer 🇫🇷💪.

joefox
Автор

Graciias!!Me gustó mucho, tengo 63 años y o logré, utilicé pesa rusa de 16 kgs y otra de 8 porque hay ejercicios donde no me da con la de 16!!!Te seguiré en tus rutinas!!con las que den para mi estado físico pero me tengo confianza ...

helena
Автор

that was extremely amazing workout, awesome job, really enjoyed . thank you dear Troy

sweetnessmitra
Автор

Always the best kettlebell workouts, thanks Troy!

TarikM
Автор

Me ha costado acabarlo. Ha sido muy completo.
Muy agradecido.

franciscojesusgarciahernan
Автор

Outstanding workout!!! I had to dig deep to keep going!! Due to not knowing when it would end as no repeats!! Keep em coming absolute amazing workouts

stevenwild
Автор

Fun, HARD workout! Loved the moves variety - I never tried using the towel for KB curls, very effective!

alexanderd
Автор

Great workout, the sheer length of it killed me

nicolasoberrath
join shbcf.ru