Sunday Chat: Train Your Brain To Be More Positive

Today is the first in a 'Train your Brain" series - where I talk *specifics" of what you can do to achieve something. Today, we are talking about training your brain to be more positive. Simple but POWERFUL steps.

Here are some previous videos I have done on this topic:

Please like/thumbs up and comment as I would love to hear what you think.   Please subscribe, to be updated every time I make a new video.

Thank you so much for watching…I truly do appreciate it.
 
Elle

(Above links may go to Amazon Affiliate pages)

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Music: Original Composition by Mark
Camera used: Canon Vixia HF G30
Movie editing software:  VideoPad

[DawnsLifeover]

Hi Elle! Yes!!! Tell our brain how to feel. Whining is a pitfall. I tell my kids this all the time. There’s always something positive. Pretty clothes, Starbucks and time with a friend sounds like great motivation to me!
Love your Sunday Chats. Simply put and easy to implement.
Much love,
Dawn💗💕😘

[Melissa]

I tell you what, you are so right. It really does make such a difference in what you tell your brain. Huge difference in life. Thank you soooo much for such a terrific subject. Love you!!!! Melissa

[susanf]

Thank you, Elle! Your Sunday Chats are a very positive way to start Sundays ahead of the work week. Have a great day!

[deeb]

Super good advice !! My mother taught me early on: Garbage in, garbage out. So true and only good things are my choices. I goof up sometimes but that just validates the need to be mindful. Philippians 4 vs. 8 is the TRUTH!❤🙏❤

[paleblueboxes]

Thank you. My negative thinking has been on auto pilot for years and I was constantly depressed. I am now catching these thoughts and saying NO every time they appear and I feel so much better! Awareness is the key

[Kathrynh]

Good morning muffin!Such great The getting up late!!!! And focus on what's in your control! Love that!!! I need to start every single day watching this! This is so powerful!! Love you my muffin chop!!❤️❤️❤️

[susansvintagelifebeautyand]

Hi Elle, love your Sunday Chat! I too believe that we program our brains. Thanks for a fabulous message and reminder! Love and hugs, Susan

[NCGirlify]

You're right, this is powerful stuff that we all need to learn and practice. Thank you Elle!

[maryk]

Oh Elle! Your brain is so powerful! I’m really working on negative self talk. I say things to myself that I’d never say to someone else. Great reminder video. Thanks!

[GlitzyFritzy]

I really loved watching this yesterday morning...it’s an excellent reminder 💋

[ingcmm]

Loved this Sunday chat Elle! Have a marvellous positive week. Many hugs from Canada 🇨🇦!

[Foofie]

There’s really Power in Positivity ✨ I struggled with feeling positive in my younger years for a number of reasons.. But thankfully now In what is really our second half of life, i am positive and great full for all the wonderful things life has brought me. It would have been a tragedy if I would have missed out on changing me way of thinking 💭 Having wonderful positive people like you Elle to help keep us on track is a blessing g too! Have a wonderful afternoon 😎 xox Stacy

[susannacurrie]

I look so forward to your Sunday Chats!!! They are so informative and right on spot! You truly
are a wonderful counselor!!! Each topic you cover is one that is sorely needed!! All of us really
enjoy them!! Love you, sweet friend!!! you look beautiful today!!! Susanna xoxo

[aliz]

Your Sunday night dreading work the next day scenario is totally me every Sunday. Haha. In fact, before I listened to this video tonight I was doing what you said to do. I caught myself like I always do and try to focus on what I’m blessed with and focusing on what I can do to move forward in life. I wish it was a permanent thing where I don’t always have to shift focus and I could never be “negative”, but I’m starting to think that’s not possible. I feel like it’s a constant thing you have to do, refocus. But I always try to listen to your Sunday chats before bed on Sunday nights as they’re calming to me. Hope you had a great weekend and an even better upcoming week! Xoxo

[joanm]

I needed to see/hear this. I know I’ll be rewatching this video. Thanks Elle!

[DianneWestbrook]

Thanks Elle! They say 'Positivity breeds positivity and negativity breeds negativity'. I like this reminder to be positive and to keep ourselves in check. As a 48 year old woman who is seeing her body & face change, I would love to see you talk about that and how you have delt / deal with the mental & physical aspects of that.

[madoose]

You just had a powerful, positive impact on me lovely lady and I thank you for that x

[mrs.h]

Hi Elle, what a great way to start my Sunday. It’s so easy to go down the negativity road, and it really is how you talk to yourself, and how you train your brain. Thank you for the reminder. Looking forward to the next ones. As always you’re simply fabulous. Love you my friend. XOXO, A.💖

[MonikaBeautyandLifestyle]

I always love your Sunday messages Elle! Hugs to you!

[jbh]

Elle, what a wonderful video. Your posts always inspire me