YOUTUBE WORKOUTS ARE FAKE.

If you're not doing your usual routine...something is bound to go wrong. Obviously not every workout video online isn't genuine but sometimes things aren't as they seem. Remember to see results you need to train with CONSISTENCY. Thank you for watching!

Fueled by Gorilla mind code: BEEF
Helimix code: BEEF
YoungLA code: BEEF

==LINKS:

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==SOCIALS:

Contents of this video
00:00- intro/warmup
04:06- stiff leg deadlifts
08:34-hip thrusts
09:10- shoulder press
11:46- bicep curls
14:09- triceps
14:44- thanks
15:50- the end

#legworkout #legday #workoutroutine #gymprogress #gainsjourney #motivation #bodybuilding #musclegoals #gymworkout #fitnessjourney #musclegain #gymexercise #fitnessmotivation #fitnessinfluencer

[Psivox]

Oh lord she’s been streaming to much, she started with a hello chat.

[leonardsmith]

Dang haven't seen Omar in forever, nice to see he's back!

[jdion]

holy crap! this brings me back. seems like omar is the only classic fitness youtube guy that didn't lose his goddamn mind.

[jeahernandez]

At least once a week per muscle group I get to multi-failure. So don't over do it y'all, cause muscles get stronger but joints get worn.

[artg]

I hope you’re okay with Omar’s presence summoning all the millennials over here.

[TheOnlyDestroDragon]

4:06 Patty warming up with the "Bring It Around Town"s

[edmondjc]

Of course social media isn't real. Nowadays I just workout 4 times per week, make 10k steps per day, and I follow meal plan from Onlymeal. That's all I need really.

[nvention]

holy crud . haven't seen Omar Green Ranger in years . Team No Calves and Beef

[Hossak]

Fantastic to see Omar again! Great video and awesome conversations :)

[kevinmcgrane]

I enjoy seeing/hearing how people actually approach their workouts. Thx!

[pewpewbbqs]

This brings back so many memories.... I remember being a yout' watching Omar and Eliot Hulse and the Hodgetwins

[murnshaw]

Oh man, I have a feeling Patty's talking about the Mythical Kitchen video when she says Youtube workouts are not real, because Mythical Josh kinda did the same thing with other people in that video series - pretend train before eating. I can believe people think those are real training sessions! 😆

[LeeJoRo]

TOO EARLY TO COMMENT ANYTHING THAT MAKE SENSE WITH THE VIDEO BEEF

[SweetSunrising]

I watched this during my workout. Your channel motivates me like crazy, thanks for your content!

[d.h.]

Holy moly girl, your audio mastering.... this is almost impossible to listen to on headphones.

[federicogiuliani]

At 9:07 you can see Patty's soul leaving her body after the last rep. Great job, work to the last breath 💪

[jaythemusicman]

This was a fun watch. I obviously expected patty to be doing heavier hip thrusts than me but...this was eye opening lmao. I gotta get after it

[isvvc.]

Patty just know my dog gets confused by all the sound effects and it’s never not funny

[kaiserkhosrow]

whatever you're doing for your skin is amazing. You've been glowing up lately

[gamerkyle]

My two favourite YouTube personalities, miss this guy In iron culture . But great to see him around and well