Does Alcohol Blunt Your Blood Glucose?

00:00 Last Christmas
01:00 Experimental Design
01:36 No Alcohol Control
03:05 Beer Experiment
05:14 Wine Experiment
06:18 Pre-meal Wine Experiment
07:35 Cocktail Experiment
08:46 All the data!
09:20 Interpretation
10:17 What do we do with this info?
10:54 Definition of One Drink
11:37 Conclusion

The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this video is for general information purposes only.

References

[sylvain]

This desserves more views, this video is nicely done.

[barclaywebster]

My experience is similar. Great info! There’s another aspect of wines gluclose blunting potential which I’m studying.

[kakashifight]

The north Mediterranean culture drink with meals and they are in general way healthier

[segangwoof]

very informative video... Thank you for sharing... It would be nice if you could do a spicy (like pepper and all sorts of spices) experiment and how it affects glucose level too...

[stilmotionpicture]

How about premeal beer? I would like to see results 😅 do you think it’s the same as the wine alone?

[peanutbutterjellyjam]

So, alcohol causes an over-production of insulin. This in turn further increases your risk insulin resistance. Got it.

[adimlah]

Nice, I stopped drinking beer regularly for a while now, I prefer to drink wine before meatls. I don't like to drink during my meal, as for some reason it gives me bubble guts.

[WholesomeTaiwaneseMonkeygod]

My drinking 1.5 shots of whisky with my food has the same effect as yours. Alcohol does blunt your blood glucose.

[caeliallard]

Luxardo cherries are a million times better.

[kalanigrager]

Lmao she tried to be famous by stating she has a PHD but isn't employed by anything or anyone...meanwhile calls out actually PHD professors and claims they are dumb...all while trying to sell you some shit.