The Secret To Jay Cutler's Massive Quads

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[SeanNalewanyjShorts]

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[Alexor]

All I heard was "3 years don't work on your legs". Good enough advice for me.

[winklenator]

One of the best parts about Jay Cutler is he says to not follow your favorite bodybuilders routines to a T and learn what works best for you. He always talked about what he does but never told anyone “this is the real way to build muscle”

[ihmcfly]

My belly is my genetic strong point. It grows every year by a few inches.

[Oi-mjdv]

Listen to the person Who grew their weak point and made it a strong one

[ChamplooMusashi]

I can attest to this 100%. All my lifts were mid when i was like 20 but i was squatting 315. *Cries in trex*

[tiaraguy]

The only overdeveloped muscle I have on me is my left hand pinky muscle, time to train it to be the most gifted pinky ever

[drflexenstein]

Sean with honesty and knowledge for the youth 🙏🤙

[mikeygee]

If there's only one weight lifting guy on the internet to listen to, it's Sean. Non-stop perfect advice

[alexandera.]

Thanks for all the advice you put out💯

[CrystallizedBlood]

This is honestly great advice that I started to pick up on my own. You gotta try out a bunch of different exercises and find the one that connects your muscle activation the best and capitalize on that. Everyone is different. I found that no matter what machine or routine I do, nothing hits my chest like dips and pushups. Idk why, but it's the only way I can get optimal hypertrophy because that's just what works for my body. Listen to advice and try new things, but once you find your thing, hammer it out.

[_JustARandomDude]

I follow Sean because I train no BS lifting

[ordinaryretrogamer]

Finally sane advice. All the young guys out there need to listen to this guy.

[Void..]

Yeah, I have big legs naturally so I only do a few workouts for them, usually only once a week, and if I have to skip or shorten a day it's always legs cause they just don't need it as much as the rest of my body. But some people do legs 3 days a week and have smaller legs than me. Everybody is different.

[louislamonte]

Thanks for this, Sean! You're the best!

[drstevenbrule]

I like listening to pro bodybuilders talk about their mindset for training, but thats about it. They are in a completely different position than I am with training style and ability

[MrSamdabeast]

After working out for a year consistently you will naturally discover what muscles need more stimulus than others. My back needs like half the stimulus of all my other muscles to grow. My legs definitely need a lot more stimulus to grow

[paceysinclair]

Crazy how massive of a role genetics plays and how incredibly fucked you are if you have bad genetics

[Real]

Jays legs were/are just wild. My mans was filling out jeans in a time when they werent skinny 🤣

[CJGREEK-cg]

People just train your ass off and keep doing it. YOU WILL NOT OVERTRAIN! that's all the advice most of you actually need.