Ask Jay Cutler: What's The Biggest Beginner Bodybuilding Mistake?

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In this episode we ask 4x Mr Olympia Jay Cutler what is the biggest beginners mistake you see from new lifters. For more ASK JAY episodes check out the playlist here:

[Yumadlol]

yeah i trained my biceps way too heavily and now i cant extend them for a week

[Learn_Listen_Love]

Thing is most guys don't know how to get a real good pump because it takes years to develop the connection and also most Guys don't eat enough carbs to get into the muscle. You will still get stronger using lighter weight if you stick to contractions

[deathvader]

Benching with your shoulders can get you hurt. I know. I’ve learned.

[iknowthetruthaboutit]

The other mistake is believing you can look like Jay without massive amounts of roids, insulin, and GH.

[roopamjoshi]

sir make videos for lean body workouts details for begginer

[anashaque]

bro Does Cardio in empty stomach help to burn more fat or cardio aftet weight training help to burn more

[SaminPK]

biggest mistake is when the "amateurs" stay natty and hope to get anywhere near to the guys on posters

[Fightmma]

Dude lift heavy fuck that light weight shit that’s only going to make you weak heavy weightlifting why actually build your strength someone somebody grabbed you you will be more than likely stronger than them trust me I know that’s why bodybuilders lightweight shit can’t compete with Calais statics

[richardreptar]

So, training should be simple fun. Less shoulder pain, more gains. Love it Jay!

[jessedavis]

I’m wondering what about when he gets to 10 reps or hits 9 reps, does he take waite off or what.

[dannewstead]

“They all train too heavy” I’ve just watched a video of Jay hitting 12 reps with 180kg on bench! 😂😂

[UnleashTheBeastFitnessSean]

hehe every one is always trying to lift like heman..

[junaidkhan]

I thing everyone try to lift like jaycutler

[RandomPokecenter]

says the guy who was on roids and worked out 3 hours a day...what a joke