Introduction to Mindfulness

preview_player
Показать описание
Learn what mindfulness is and isn’t, the benefits of practicing mindfulness and where to locate resources on mindfulness to support your practice. Presented by OSU Extension educator Jenny Lobb.

  1. Westerville Public Library
Рекомендации по теме
What is Mindfulness? 0:04:50

What is Mindfulness?

NHS 24 | 0:06:11

NHS 24 | An Introduction to Mindfulness

Introduction to Mindful 1:16:01

Introduction to Mindful Awareness | Diana Winston - UCLA Health

Introduction to Mindfulness 0:14:51

Introduction to Mindfulness Part 2: What is mindfulness?

An Introduction to 0:11:10

An Introduction to Mindfulness

Introduction to Mindfulness 0:06:39

Introduction to Mindfulness Part 1: Mental Health and the Legal Profession

Introduction to Mindfulness 0:57:45

Introduction to Mindfulness webinar

Part 1: Introduction 0:11:15

Part 1: Introduction to Mindfulness

Mindfulness Introduction 0:02:06

Mindfulness Introduction

An Introduction to 0:03:14

An Introduction to Mindfulness

Introduction to Mindfulness 1:13:21

Introduction to Mindfulness | Psych Lecture

Mindfulness - Introduction 0:04:38

Mindfulness - Introduction

How to Practice 0:03:44

How to Practice Mindfulness

Intro to Mindfulness 0:49:53

Intro to Mindfulness Webinar

Introduction to Mindfulness 0:07:37

Introduction to Mindfulness

Introduction to Mindfulness 0:05:42

Introduction to Mindfulness Part 4: Attention and multitasking

An introduction to 0:03:01

An introduction to Mindfulness

Introduction to Mindfulness 0:09:39

Introduction to Mindfulness

Introduction to Mindfulness 0:07:40

Introduction to Mindfulness Part 5: Applications of mindfulness

Introduction to mindfulness 0:00:49

Introduction to mindfulness online course

Introduction to Mindfulness 0:14:37

Introduction to Mindfulness

Introduction to Mindfulness: 0:56:45

Introduction to Mindfulness: The Power of Heart Presence, with Tara Brach (Part 1)

Introduction to Mindfulness 0:05:14

Introduction to Mindfulness Part 6: Mindfulness and executive functioning

Introduction to Mindfulness 1:04:56

Introduction to Mindfulness