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Exercise reduces the risks of Covid-19!
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Being physically active reduces many of the risks associated with COVID-19. Stick around for a peek into how exercise prevents infection, reduces COVID-19 symptoms, and boosts the efficacy of vaccines!
I'm Dr Edmond Cleeman, an orthopedic surgeon in New York City, specializing in sports medicine and arthroscopic surgery.
To make an appointment with Dr. Edmond Cleeman:
The content contained herein is not designed to, and does not, provide medical advice. It is NOT intended to be a substitute for medical advice, diagnosis or treatment but is for general informational purposes only. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, medical condition or treatment options. Please contact a healthcare professional prior to exercising. Never rely on information in this video, YouTube channel or website in place of seeking medical advice and treatment. Never disregard or delay seeking medical advice because of something you may have read or seen. If you think you may have a medical emergency you should seek immediate medical treatment. Do NOT use this video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or call 911 immediately. Under no circumstances should you attempt self-treatment or the treatment of others based on anything you have seen or read in this video.
Sources:
Ezzatvar Y, et al. Physical activity and risk of infection, severity and mortality of COVID-19: a systematic review and non-linear dose-response meta-analysis of data from 1 853 610 adults. Br J Sports Med. 2022. PMID: 35995587 Review.
Sallis, R. et al. Physical inactivity is associated with a higher risk for severe COVID-19 outcomes: a study in 48 440 adult patients. Br. J. Sports Med. 10.1136/bjsports-2021
Hamrouni M, Roberts MJ, Thackray A, et al. Associations of obesity, physical activity level, inflammation and cardiometabolic health with COVID-19 mortality: a prospective analysis of the UK biobank cohort. BMJ Open 2021;11:e055003.
Af Geijerstam A, Mehlig K, Börjesson M, et al. Fitness, strength and severity of COVID-19: a prospective register study of 1 559 187 Swedish conscripts. BMJ Open 2021;11:e051316.
Hallam J, Jones T, Alley J, et al. Exercise after influenza or COVID-19 vaccination increases serum antibody without an increase in side effects. Brain Behav Immun 2022;102:1–10.
Ekblom-Bak E, Väisänen D, Ekblom B, et al. Cardiorespiratory fitness and lifestyle on severe COVID-19 risk in 279,455 adults: a case control study. Int J Behav Nutr Phys Act 2021;18:1–16
Rodriguez-Blanco C, Gonzalez-Gerez JJ, Bernal-Utrera C, Anarte-Lazo E, Perez-Ale M, Saavedra-Hernandez M (2021) Short-term effects of a conditioning telerehabilitation program in confined patients affected by COVID-19 in the acute phase. A pilot randomized controlled trial. Medicina 57(7):684
I'm Dr Edmond Cleeman, an orthopedic surgeon in New York City, specializing in sports medicine and arthroscopic surgery.
To make an appointment with Dr. Edmond Cleeman:
The content contained herein is not designed to, and does not, provide medical advice. It is NOT intended to be a substitute for medical advice, diagnosis or treatment but is for general informational purposes only. Always seek the advice of your physician or other qualified health professional with any questions you may have regarding your health, medical condition or treatment options. Please contact a healthcare professional prior to exercising. Never rely on information in this video, YouTube channel or website in place of seeking medical advice and treatment. Never disregard or delay seeking medical advice because of something you may have read or seen. If you think you may have a medical emergency you should seek immediate medical treatment. Do NOT use this video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or call 911 immediately. Under no circumstances should you attempt self-treatment or the treatment of others based on anything you have seen or read in this video.
Sources:
Ezzatvar Y, et al. Physical activity and risk of infection, severity and mortality of COVID-19: a systematic review and non-linear dose-response meta-analysis of data from 1 853 610 adults. Br J Sports Med. 2022. PMID: 35995587 Review.
Sallis, R. et al. Physical inactivity is associated with a higher risk for severe COVID-19 outcomes: a study in 48 440 adult patients. Br. J. Sports Med. 10.1136/bjsports-2021
Hamrouni M, Roberts MJ, Thackray A, et al. Associations of obesity, physical activity level, inflammation and cardiometabolic health with COVID-19 mortality: a prospective analysis of the UK biobank cohort. BMJ Open 2021;11:e055003.
Af Geijerstam A, Mehlig K, Börjesson M, et al. Fitness, strength and severity of COVID-19: a prospective register study of 1 559 187 Swedish conscripts. BMJ Open 2021;11:e051316.
Hallam J, Jones T, Alley J, et al. Exercise after influenza or COVID-19 vaccination increases serum antibody without an increase in side effects. Brain Behav Immun 2022;102:1–10.
Ekblom-Bak E, Väisänen D, Ekblom B, et al. Cardiorespiratory fitness and lifestyle on severe COVID-19 risk in 279,455 adults: a case control study. Int J Behav Nutr Phys Act 2021;18:1–16
Rodriguez-Blanco C, Gonzalez-Gerez JJ, Bernal-Utrera C, Anarte-Lazo E, Perez-Ale M, Saavedra-Hernandez M (2021) Short-term effects of a conditioning telerehabilitation program in confined patients affected by COVID-19 in the acute phase. A pilot randomized controlled trial. Medicina 57(7):684
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