Exercise Reduces Stroke Risk | Fitness Over Forty

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Stroke is the third leading cause of death in the United States. About 160,000 Americans die from stroke-related causes every year, and its a frequent cause of adult disability. Risk factors for stroke include smoking, high blood pressure, and high blood cholesterol. There are steps that you can take to reduce your risk of stroke, and exercise is one of them, as Dr. David Di Paolo tells us in this episode of Fitness over Forty
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Ahhh I was always active and ...had my hemorrhage stroke at the gym at 32

borowiej