Sugar Addiction is a Real Thing

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  1. Dan Martell
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Комментарии
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Thank you for sharing that❤😊😅 I have a real bad relationship with sugar

RayCrunk
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I lost 78 pounds this way😊
No sugar
No fats
No bread
Veggies and fruit
Chicken n beef

BreezybriefswithBrooke
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✔️ I do agree. Sugar is the enemy, even tho I’m not being harsh ….but I am (;

ZachBratland
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Sugar is hardcore. It makes me irritable the next day when I have a “sugar hangover”

SketchbookStudioo
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Thanks for helping me get off the powder!!

It’s been a month and OMG my thoughts and body are radically different! 😅

bijal.launch
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I switched to 100% chocolate and natural peanut butter (99% peanuts 1% salt). Then make homemade peanut butter cups and freeze them. All protein no sugar. Fruit is my favorite source of sugar now or breads. Used to be heavily addicted to candy bars

matthewgoetzka
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Could there be a way to socially engineer your brain so that sugar didn’t trigger emotional thoughts?

permafredperma
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I’m understanding that but i never hurt you are all

chi
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Change your mindset and enjoy a banana....

LR-jenn
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Yes, exactly! That’s how we start our clients in our Biohack The Fat Weight Loss System! 4x4 meal plan.. 4 meals spaced 4 hours apart. Fast for 12 hours and repeat!

Biohackthefat
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