filmov
tv
Hollow Hold Set-up and Progressions
Показать описание
👊🏻Was this helpful? Subscribe to our Youtube channel for more fitness tips!
🤔Have a question/comment? Drop a note below in the comment section and let us know!
*****
💪WANT TO TRAIN WITH CHAMPION? Click here to learn more about our amazing new online training platform and in-person training programs:
*****
👋 FOLLOW CHAMPION SOCIAL MEDIA FOR EVEN MORE:
🤔Have a question/comment? Drop a note below in the comment section and let us know!
*****
💪WANT TO TRAIN WITH CHAMPION? Click here to learn more about our amazing new online training platform and in-person training programs:
*****
👋 FOLLOW CHAMPION SOCIAL MEDIA FOR EVEN MORE:
0:00:50
Hollow Hold Set-up and Progressions
0:07:41
The BEST HOLLOW BODY Progressions - Beginner to Advanced
0:01:34
Hollow Hold Progressions
0:08:00
HOLLOW BODY HOLD PROGRESSION - Core Stability & Fix APT
0:00:14
Hollow Hold Progression
0:01:06
Hollow Hold Progressions
0:04:58
HOLLOW BODY HOLD Progressions (Beginner to Advanced)
0:00:05
Hollow Hold Progression Level 1 Tuck Hold
0:00:19
FOR GYM LOVERS ONLY
0:02:34
Hollow hold and hollow body progressions
0:02:17
Build Core Strength With The Hollow Hold Exercise
0:02:24
Hollow Hold Progression
0:02:58
Hollow Body Hold Progression - Gymnastic Core Stability Exercise
0:00:33
Hollow hold Progressions
0:00:39
How To: Hollow Body Hold
0:01:39
Hollow Hold Progression
0:00:17
Hollow Hold Progression
0:04:30
HOW TO: Hollow Body Hold (&rocks) progressions and why?
0:01:35
Hollow Hold Progressions
0:00:09
❌ Beginner Pull Up Mistake (P2)
0:00:16
Hollow body hold: progressions
0:00:23
Hollow hold progression
0:00:16
Progression to Pull-ups: Ground Hollow Holds
0:02:48
Hollow Body Pull Up Tutorial | With Progressions
Комментарии