Basketball Skill Enhancement Training: Mid-Post Footwork #basketball #footwork #skills

Can you get to your spot in the mid-post with physicality and patience? In this session we are working on using reverse pivots and deep pockets and turn pounds to keep the ball protected and away from defenders to bump and move into the mid post. Options include hip rotations to create space and face up while keeping the dribble live or reverse pivots into turn around jump shots 💪🏽👊🏽😤

#trainimpossible #apexathlete #basketball #ballislife #basketballtraining #basketballneverstops
#skills #AAU #FIBA #NBA #NCAA