20-Minute Shooting Workout with Bjorn Broman

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Formshots (3x10)
Midrange shots (5x5)
Midrange pullups (2x10) 5 makes each way
3pt shots (5x5)
Shot fake pullups (3x5)
Balance shots (1x10)
Free throws (1x25)

prodbyrayyy
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This bouta be crazy if I mix it with my 12 hour Kobe workout

dogeisverycoolyes
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20 minutes…
I still had 3 left and it’s been 40 minutes like I was hitting most the shots but I just gotta keep at it

Fitnessboyy
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Form shots 3x10. Does this mean make 30 form shots? Thanks!

xzibitca
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This workout took me 1 and half hours to do bruh

TheHoneyBunz
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All you poor kids
Find an empty gym with a machine like his

SeecretWeapon