How to: 3 Unstoppable Post Moves For Beginners! DOMINATE THE PAINT

How to: 3 Unstoppable Post Moves For Beginners! Use these basketball post moves to score around the basket and dominate the paint. These basketball post moves for beginners will help you work on your footwork around the basket. These post moves are good for guards and forwards and centers to use. Practice these moves and start using them in games to score more points and finish around the basket!

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- 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
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- Named Big West Conference Freshman of the Year
- Ranked No. 16 in the nation in assist-to-turnover ratio (3.26)
- Won Two Big West regular-season titles with UCI and the program's only conference NCAA tournament crown
- Only player in UC Irvine history to record over 1000 points (1,324) over 500 assists (576) and over 500 rebounds (504)
- UC Irvine's career all time assists (576)
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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."

[masonrisner]

I literally said today, "I need to learn some basic post moves." thank you so much. In my opinion your the best coach ever

[cameronjackson]

As a 6’8 junior, post moves are more of understanding angles and knowing defensive stances, there’s not a single stance that can guard every move therefore if you know the angles and can feel where the pressure is put on you then you can score every time

[dirtymarshall]

As a fellow skills and development coach I have to say it was a very nicely well done tutorial. I have one simple yet important critique, we must teach both bigs and guards using post moves to keep the ball a bit higher to avoid having the ball stripped. From the gather or pick up of the ball when goin into the shot, the ball should be immediately raised between chest to head level and on the outside of the defender. It creates a higher percentage shot and makes it easier to draw fouls. Unless you know that you are going into a counter move where you sweep/hard rip the ball through the player should keep the ball high. Onve again good video.

[pacmanalexander]

Post moves. Always nice to see them. I think I said it before, I'd really like to see an undersized big man video as I have to play 5 but I'm rather lean and not very muscular.
-pac

[AC-jhpn]

I have to say as a smaller guy my whole life, maxing out at 5'8. I always worked on post moves to create space and get a shot off. Now that I'm older they have proved to be very effective against younger guys that don't play much defense and just want to jack up deep 3s. I now watch a lot of Melo, livingston, Cassell, Duncan, olojuwaun tapes to learn foot work.

[von]

I love how everyone in the comments are trying to coach this guy







Love from Canada

[imunknown]

Your videos very helpful to me
Now I'm playing for Nationals
Thanks to you
Love from India ♥

[baran]

I think you missed some important details such as... how to use your body as a shield. How to use defenders force against him. It's more like fencing than a ballet.
It's a good post move tutorial for guards and undersized forwards/centers. For big guys you need to engage the contact, drive to the basket, not away from the basket.
Ohh, and one more thing. It's always best to master one simple move, and over time add counter moves.

[masquemovidas]

This channel is the most brilliant thing about bball that I ever found in YT. Every single video is an experience for me. I'm learning every day with every single video.
I follow you since you had 2000 subs and you're helping me to follow my dream.
Thank you from the bottom of my heart and like you always say: KEEP HOOPIN'

[Karimmohamud]

I’ve always been in a situation where I should do a post move but I don’t know how so I do a post move press and then cut in but sometimes it doesn’t work

So this is helpful

[topsykretts]

Nice video. I usually play on top since I’m one of the smaller guys on the court but I occasionally face against guys my size or smaller down low so it’s good to know some basic post moves when I’m in that situation.

[lorenzorodriguez-johnson]

Ok, now do this with the whole team on you, thats middle school basketball




I need tips.

[araiugulbek]

I'm just an average hooper and I've just noticed myself recently not being able to do anything in post, my opponents just force me to go to the paint since most of the time I just drive to the basket or shoot a middie, the first and third moves are very useful thank you for making a tutorial that explains details very good

[CadenIken]

Reminder: never bring the ball down in the post, always have it chinned.

[DG-xqxd]

thank you very much coach i think this will help me especially and i'm not that good at low post i'm tall here in our area 14 years old 5/10 i'm a filipino and when your 5/10 here in the philippines you are so tall that's why you have to improve your big man skills

[christiancabanero]

Nice video coach. very useful to us beginners, keep it up coach.

[thomasfair]

Good stuff. I rarely stick with #2 as I like my guys going to the basket, so I use up and under or step thru.

[zachpeterousarnado]

This is very useful as a forward...tnx

[itsme_kennethandrey]

*I Learned a Lot* thanks for teaching us😍😊
Shout out to all Filipino🇵🇭

[RuvArit]

Nice video!! Who else agrees with that he is the #1 COACH!!!