Dangers of Energy Drinks

The 12 Dangers of Energy Drinks and how they are bad for you. [Subtitles]

In today's video we discuss the dangers of energy drinks and how to get energy naturally instead. We highlight the risks involved with consuming lots of stimulants including caffeine and sugar, and provide alternative solutions using nutrition. Many people are aware that energy drinks cause heart attacks, but they also may lead to stroke, addiction, insomnia, brain fog, headaches, diabetes and blood sugar problems.

In order to really get energy, you must improve the health of your mitochondria, the energy factories within the cells of the body. These are fuelled by various nutrients especially magnesium and potassium.

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Tags: #energydrinks #dangersofenergydrinks #boostenergy
 
Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
 
I wish you great health wealth and happiness.

Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.

[braydenterpstra]

I drank 4 Rockstar Energy Drinks per day for 2 months and I ended up with stomach ulcers. I didn't quit after that and it turned into stomach inflammation. Wish I never started drinking them.

[virginmary]

After watching this - no more energy drinks.

[sylviajohnson]

I absolutely love this channel! So much vital info~

[antherdimensin]

44 M super healthy diet exercise. drink monsters for years. had my first scare. shortness of breath set in and lasted a good 8 hours. was close to going to ER but wasnt having any other symptoms except shortness of breath so i stared at the ceiling all night instead. safe to say, i am done.

[adammccormack]

I drank sugar less monsters 2 a day for 2 years suffered with terrible cramps fingers toes legs .neck spasms couldn't sleep due to cramps so much so I honestly didn't look forward to going to bed due to the extreme pain..However after a week of illness COVID I didn't drink a monster and cramps stopped who new had blood tests ..Doctors no body asked me ..do I drink energy drinks so there you go ...I also suffered with panic attacks n my nerves on edge .so I'm on meds for that ..But I feel so much better and finally enjoying a good night's sleep...yes I loved them and felt I couldn't get through the da with out them ...believe me you can and you will feel so much better for avoiding drinking them ..Take care⁶

[MySweetMelodie.]

I clicked on this and I instantly got an ad for Diet Dr Pepper.

[brightsonnwa]

Great and awesome. so many great pieces of information.

[saunyamazvepasi]

Thank you very much for a great lesson. Am one person really addicted to energy drinks.
This lesson has given me another thought, TO LEAVE COMPLETELY THESE ENERGY DRINKS.

[jamessamy]

Great information Ryan. Thank you very much 👍

[lalalalo]

Create video wonderful information is helping me out a lot

[klowted]

I overdosed on them and got a weird lump on my hand it’s tiny

[johnalbano]

Thank you Ryan..question
Is sweet leaf water drops
Healthy and keto friendly to use in my water.
If not..what is best for adding to water for consumption. Thank you again..😎

[omormarley]

Yape i knows that but few year i lost my memory.thank you very much, you give me a my oldest memory, ac-- you think about me, but orginaly my Allah make me, my Allah make by everything, my Allah give me a shrap brain and i take my oldest memory.

[philipcapehart]

Good news is I don't drink energy drinks .

[Lightmaker]

I burn my energy real fast. I do need these. I think they're only bad for you if you don't burn the sugar like only sitting at home all day playing games. I do things the human body didn't evolve for. 😁

[naomifox]

I dont buy them often i wont ever buy them again.

[matthewrichard]

Zero sugar energy drinks are fine, the caffeine amount is equivalent of one or two cups of coffee.

[tarawatkins]

so, all of these 'facts' are dependent on the energy drink containing sugar. caffeine doesn't block arteries, it actually does the converse and essentially eats up the plaque. you're straight up not talking about energy drink dangers, you're talking about dangers of sugar. everything else is just caffeine in general.

[carlos]

Help my hurt hearts now

How long will this last

I’m in hurting of

Hell Red Bull is hell


What do I do my heart is in pain

Curse you energy drinks

Your hell energy drinks

Help