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Don't Take THESE Nutrients TOGETHER
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A great question from one of our followers - “which nutrients should not be taken together?”
In this video, Dr. Susan Brown explains why we want to keep #oxidants separate from #antioxidants in our vitamin and mineral supplements, and how this is just one of many factors that can impact absorption. 👀
Interested in learning more? Comment “spices” to learn which common household spice can also aid in the absorption of nutrients - we’ll send you the link!
Want to connect with Better Bones on social media?
#nutrientabsorption #vitaminc #vitamine #iodine #copper #womenshealth #bonehealth #osteoporosis #supplements #supplementsthatwork #inflammation #holistichealth
In this video, Dr. Susan Brown explains why we want to keep #oxidants separate from #antioxidants in our vitamin and mineral supplements, and how this is just one of many factors that can impact absorption. 👀
Interested in learning more? Comment “spices” to learn which common household spice can also aid in the absorption of nutrients - we’ll send you the link!
Want to connect with Better Bones on social media?
#nutrientabsorption #vitaminc #vitamine #iodine #copper #womenshealth #bonehealth #osteoporosis #supplements #supplementsthatwork #inflammation #holistichealth
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