Full Body Christian Yoga Flow

Full Body Christian Yoga Flow | 20 minutes

Gently move through some basic yoga postures for a full-body yoga experience, setting you up for the day or warming your body up for another form of exercise!

Drawing from Eugene Peterson's book, The Contemplative Pastor, we explore what it means to pray into the will of God.

I'd love to know what you thought of this practice! Connect with me on social media:

[blueeyes]

Thank you for teaching about the middle voice: it's the essence of yoga and prayer. You blessed me today!

[sharizirkle_staff-randrdes]

Thank you for sharing The love of Jesus through your videos. I find them so helpful when I'm needing to focus and be quiet before The Lord. You are such a blessing, Caroline. Thank you

[Jesseelisabeth]

Did this class today (Election Day, 2024) and it felt appropriate. Talk about an on-time word! I’m so glad God is in control, and that He allows for us to participate and intercede. Thank you for this great class and the lesson that goes along with it!

[annesmith]

I have searched high and low for a yoga class without the traditional yoga chant or verbiage. I participated in a local class 3 to 4 times a week for several years. As time passed the instructor become more intense about spiritual matters from a Hindu and Budha belief. I loved yoga but my gut would speak clearly; the chanting opposes the Holy Spirit. I gave it up. I missed the stretching and strengthening it provided. I began searching locally for a Christian based yoga class. Nothing. I began searching the web for a Christian based yoga. Wow! I thank God for you! You deliver for beyond stretching and strengthening. Your work leads one to seek a deeper walk with our Lord and Savior, Jesus Christ! May God Bless your ministry!

[kellylewis]

I love love love this. It explained purpose of prayer so well

[beckyallen]

Love the concept of prayer in the middle voice. Almost like God makes the cake and we put the sprinkles on top. He's done the work, he lets us participate as His children. Thanks for this video.

[ginalynarado]

Thank you, Caroline! I just started again my Yoga session with this. I feel better from my GERD and declaring for a full recovery. Thank you for the prayers! I love you!

[hikersteph]

Thank you so much for these videos! I've always wanted to try yoga but was always a bit held back by some of the spirituality stuff, and it's been cool to try it out while stuck at home! I love the guided prayers too... sometimes I get so distracted and they are so helpful for my focus.

[its-crystal]

This remains one of my favorite videos to come back to & practice. Thank you, Caroline!

[pianolover]

This is one of my favorite flows of yours here on YouTube! Thanks for sharing.

[millerbiology]

This was so beautiful for my heart. Caroline thank you so much. I feel your love for Jesus and how deeply you trust him in how you guide us through these flows. I am grateful for you and your classes. Thank you.

[elizabethdavis]

The will of God is simple. To worship and glorify Him and seek Him above all things.

[MandyBear]

So glad to find Christian yoga as a newer Christian, thank you!

[danicarodriguez]

This video so blessed me this morning! Thank you for sharing!

[MEGSHOUSE]

This was so great!!! So happy I found this.

[joancol]

I feel so good after the stretches since I am really struggling with lower back pain but I am still very wary of the spiritual meaning of the "Cobra's pose".

[RachelAbiodunWellness]

Thank you, so much. Will learn more about this middle voice.

[apriln]

I have so enjoyed your videos for the past 3 years! Thank you for sharing your gifts and your faith with us! I’m planning to join your subscription in the new year ❤️

[mruss]

So great! Thank you for all of your great yoga practices!

[abgaelletshi]

It's my second time doing this full body Christian yoga and its so good ! :)