filmov
tv
Workout of the Day 01/02/2022
Показать описание
AMRAP 36
20 Jumping Lunges
20 KB Swings
20 Sit-Ups
Every 6:00 Run 400m starting at 0
RX 53/35
L2 35/25lb KB
L15 Reps each, Stepping Lunges, 25/15lb
Come visit us at one of our three gyms in Venice Beach or Culver City!
Like us on Facebook
Follow us on Instagram
@paradisocommunity
20 Jumping Lunges
20 KB Swings
20 Sit-Ups
Every 6:00 Run 400m starting at 0
RX 53/35
L2 35/25lb KB
L15 Reps each, Stepping Lunges, 25/15lb
Come visit us at one of our three gyms in Venice Beach or Culver City!
Like us on Facebook
Follow us on Instagram
@paradisocommunity
0:01:25
0:04:54
0:06:52
0:04:02
0:06:34
0:02:59
0:03:59
0:02:40
0:00:11
0:04:16
0:05:31
0:00:10
0:00:16
0:01:00
0:00:15
0:00:16
0:00:10
0:00:16
0:00:12
0:00:17
0:00:06
0:03:45
0:11:41
0:00:14