😴☕ How Can You Optimize Your Caffeine Consumption? 🛌 | Andrew Huberman

Discover a simple method to reduce your caffeine consumption by half and enjoy sustained energy levels. ☕

Andrew Huberman Links & Credits
@hubermanlab

#caffeine #energy #healthyhabits

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[Egemen]

Well, ı was drinking coffee because ı was sleepy and after ı go to a doctor and ı learn my ıron depots was literally 0 and it can cause to being sleepy and other things doctor said so now ı gotta eat an pill for 3 months

[SidebySideguy.]

Well I don’t drink coffe it stains your teeth even if you brush them