How to Overcome BJJ Challenges (After 40)

In this video the guys over at A Father's Roll Podcast and I discuss how to overcome BJJ challenges as an older guy (after 40). We also share how we progress when we're stuck. Give it a listen because as you progress through BJJ, you'll find that during each belt level, you'll plateau. Maybe this video will help you process through that plateau faster. Likewise, if you are advanced and have some advice for us white and blue belts, don't be shy...Let us know some tips and tricks in the comment section below.

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[m.j.m.mccall]

GOOD Video! ENJOYED IT! I think studying will answer questions you never asked before.

[matthewcrawford]

Great stuff. Nice to hear from guys my age with the same goals. It’s really hard to pursue at this time in my life but I keep coming back week after week.

My goal is to earn a blue belt and I’m planning out a gameplan to do it. Adulting really gets in the way.

Tried talking my kids into trying it out so I could make it into the gym one more day a week!

[mouthguardcomic]

Cool segment...For me, I keep getting surprised at how many plateaus I encounter. Just when I think I'm advancing, I hit a whole new spot where I seem to stall. However, as the guys mentioned, continuing to go usually solves it. Also, my single minded focus on leg locks has helped me. Focusing on one area helped me to eventually start to get more advanced than others who have a different concentration.

[Peaches]

You have some really great content! I’m not even your target audience haha, 22yr old female. After my rugby / Olympic weightlifting career ended I’ve been looking for something.. I think Jiu Jitsu would be a great fit. Awesome hearing your perspectives!