What Is a Baseline?

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Комментарии
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Oh my, I laughed when you spoke about feeling good and trying to do everything in one day. Yes, that is me!!!!

annp
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After listening to your videos regarding baseline, Toby, many times the message is starting to get thru. Although not I’m not healed, yet, I’m getting better” by eliminating crashes. Sure, I have days of worse fatigue due to overdoing but then REST all day. No (big) crashes tells me I’m finding the sweet spot. Gotta move continuously forward but not crash!

sandrag
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Great advice I’ve tryed so many things over the years & never been able to do then not crash, I getting started will be helpful

traceyhilder
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I struggle with trying to find a baseline. I’m in chronic pain almost all the time with fibromyalgia so when I do have a pain free hour I’ll clean the full house rushing around going crazy because I know I won’t get another good hour for a while but then I crash and burn and I’m bedbound after that for days! I can’t find a happy medium as things won’t get done! Help 😩😭

DG-eiki