Why do I have 'these specific' Intrusive Thoughts? (Weekly FAQ)

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[doublem]

I swear you are explaining everything I feel. I feel more comfortable knowing that I'm not the only one with these thoughts.

[wasela]

As a member of the AAA program, I find these additional episodes to be very useful, complementary and up to date! Thank you Matt! Your reassuring guidance is like a lifeline for me and those like me. Keep up, you are one of the greatest people!

[brenttron]

Just recently found your channel and downloaded your triple A response, I’m extremely grateful for the free guides and info, I will be purchasing the workshop as a result.

[wasela]

One thing more, I believe if these videos were shorter, like the above, it would work better for a lot of people. Or you can do a full episode (with all the details) and a mini-episode/highlights (concise) on the side.

[jasongrant]

Question I have ocd and I want to know can ocd cause you to see visual hallucinations because you have a fear of dementia or stuff like that and you will see a image or a animal because you think about seeing it because I’ve been having that problem with fear of the hallucinations and I feel it’s just my ocd and anxiety and how do you deal with this thought with the erp thanks