Cinnamon Roll Cake – Low Carb Keto Dessert Recipe

▼ Please see the description below for ingredient amounts ▼

Today I present my cinnamon roll cake. Enjoy the sweet taste of cinnamon rolls in an easy to make, low carb cake recipe. With less than 3 net carbs per serving, you can actually have your cake and eat it too.
#ketorecipes #lowcarbrecipes #papag #cinnamonroll

Cake Ingredients:
1 tsp – baking powder
1/4 tsp – salt
8 Tbs – unsalted butter, room temp.
2 – large eggs
1 – egg yolk
1 tsp – vanilla extract
1/2 cup – sour cream
1/3 cup – water

Filling Ingredients:
4 Tbs - unsalted butter, melted
2 tsp - ground cinnamon

Icing Ingredients:
1 tsp - vanilla extract
5 to 6 Tbs - of heavy cream

Serves 9

Per Serving:
374 calories / 35.02g fat / 2.85g net carbs / 7.71g protein

UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.

All nutrition information provided is approximate. Please read and use your own labels for more precise information.

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[PapaGCooking]

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Cake Ingredients:
1 tsp – baking powder
1/4 tsp – salt
8 Tbs – unsalted butter, room temp.
2 – large eggs
1 – egg yolk
1 tsp – vanilla extract
1/2 cup – sour cream
1/3 cup – water

Filling Ingredients:
4 Tbs - unsalted butter, melted
2 tsp - ground cinnamon

Icing Ingredients:
1 tsp - vanilla extract
5 to 6 Tbs - of heavy cream

Serves 9

Per Serving:
374 calories / 35.02g fat / 2.85g net carbs / 7.71g protein

[itsMido]

Thank you! thank you! thank you! for being straight to the point and not talking too much about useless crap and for not using cheesy music and for scraping down the sides of the bowl and for having such a calming sexy voice. Liked, commented and Subscribed. 👍🏾

[cazzalyric]

You have the best voice on the whole internet. You should be reading audio books🤩. Oh and the recipe was also great😀

[swankypanky]

I made this two days ago and I'm super annoyed.

The husband wont stop hassling me to make more,

Its finger licking good!

[sashasuber]

Your voice reminds me of the soothing narration of school films we used to watch in class! We often fell asleep lol - so calming 🥱😴 Thanks for those recipe. Looks delicious 😋

[azplease]

What I consistently find on this channel is quality, thoughtful recipes that were created for people who miss the food we grew up on, but felt we had to give up on.

[MovewithJenna]

I’m gonna listen to this tonight as I try to sleep 😴

[elnegroalto]

I just made this and of course thanks to you it was a hot hit!!! Thank you, Sir! You’re my low carb Super Hero Chef!!!! Love the food, but most importantly loving the results.

[vanessachristidis]

About time!!!! I have been whining for ages that there are no decent low crab cinnamon dessert recipes!!! Well, my first thought to be honest -I'm Australian and I definitely swear a lot - when this came up on Youtube, it was about f***ing time!!!! Thank you Papa G and Universe for listening to my prayers!!! 😂✌🏻🙏🏻💕

[pakasa]

I baked this today. This cake is buttery and delicious! I used less icing. Tried it warm and couldn't stop eating.
This recipe is a keeper!! Thank you, Papa G.

[maryleialoha]

I just made this and had it with a cup of coffee and Omgosh, this is better than non-keto coffee cake! This recipe is so forgiving because I didn't have 3 eggs, so I used 2 whole eggs, a little less almond flour. I also didn't have sour cream so I mixed some cream cheese with half & half until I had the consistency of sour cream. Blended my sweetner in my coffee grinder a voila powdered sweetener. Thank you Papa-G for sharing another winning recipe!

[bahe]

Papa G, please save our souls with a decent keto bread recipe. I’m dying here! 😁

[oceanbelow]

OMG!!!! This is amazing!!! For those of you doubting, and or just tired of trying only to be disappointed...TRUST me this is it!!! Keto desserts usually are ok, but can't shake that lacking flour taste. This taste buttery, sweet (not the artificial sweet taste), its light and moist (sour cream)! As a transitioning keto 'r this gave me so much hope!! This lifestyle really works for me! As a southern woman sockit to me cake, coffee cake, cinnamon rolls are my sweet weakness! This will satisfy those keto breaking cravings! I made whipped cream cheese frosting and it melts like the originating glaze & just made it that much more decadent! Perfect, thank you SO much Papa G! 🙏🏾❤💯

[cinzanita]

much better tasting than the keto cinnamon rolls in all the keto cooking channels I have tried and I have tried many! Very very good! Yum ! Thanks!!

[muffettuffet]

Made this yesterday. it's very yummy! You would never guess it was both sugar free and keto. BTW I used Swerve brown sugar and confection sugar for this. Also going to try adding chopped apples to it for Thanksgiving. Thanks!!

[esmith]

April 2025 - thank you Papa G. I recently discovered your channel and am working my way through all your videos! Thank you!! It's just a shame you stopped posting new videos more than a year ago :( Your Keto recipes are some of the very best on Youtube.

[srezzy]

Absolutely delicious, I’m paleo/keto so everything tastes, super sweet, but I will cut down considerably on the powder swerve in dough, and probably half the recipe for glaze, but really moist, tender cake... I baked it for the full 43 minutes and it does giggle considerably but firms as it cools.

[cherylepeikert]

My family is having cinnamon rolls for a birthday breakfast tomorrow morning. This video came just in time. I just made the cake and had a taste. Simple ingredients, easy to make and good. Tomorrow morning I can have my cake and eat it too. 😋. Thanks again Papa G.

[EndlessRainth]

Hi, finally I got a chance to try this cake! I swapped from sour cream into vanilla soy yogurt, butter into coconut oil as I am allergic of dairy products and the result still came out great! Ah and I added some espresso powder in the filling ingredients. The result came out so perfect and delicious ! I am surely gonna bake it again! Thanks for sharing ! :)

[tomonikawatson]

Just made these this weekend. Its delicious! Thank you for sharing this. When you warm it it definitely taste like a cinnamon roll.