BREASTSTROKE KICK | How To Keep Your Breaststroke Streamlined

One of the hardest strokes to master technically is breast stroke. When learning how to swim breaststroke; the breaststroke kick is the most vital part to focus on.

Swimmers like Adam Peaty have been revolutionising the breaststroke technique and taking it to another level by adding huge amounts of power and strength to their whip kick and staying more streamlined than ever.

Anyone who wants to improve their breaststroke swimming only has to take a look at the Adam Peaty technique to see how it's done at Olympic level and should use this Breaststroke Drill Tutorial to add this simple method to their training.

00:00 Breaststroke Kick Intro
00:30 How to do it
02:32 Common Faults
03:42 Outro

#BreaststrokeKick
#BreaststrokeTutorial #BreaststrokeSwimming​ #Breaststroke​ #BreaststrokeDrill​ #SwimmingDrill
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Scott + Dan
Propulsion Swimming

[PropulsionSwimming]

Would you do anything differently? We would love to hear your thoughts, leave a comment below!!

[Z__K]

Greetings - sincere thanks for ‘hand tap’ drill ! Would you have a drill to recommend for training the turned-out foot in the kick? Thanks again.

[B]

I'm learning breaststroke but I'm struggling with the kick, which part of the foot should i feel resistance on for maximum propulsion?

[TDZone]

In the video the swimmer stays close to the surface after a breath. I sink down after I come up for a breath. Any tips for limiting the sinking?

[andrisantoso]

How to prevent from sinking leg after taking a breath?

[ahmadfadlir]

I keep splashing water when doing kick