Learn the perfect Kick Up to Handstand #handstand #handstandpushup #crossfit #calisthenics

[sureshbajpai]

This one super way to teach us... 🎉🎉🎉🎉🎉🎉🎉😅😅
Great👍👏😊

[christianfarina]

Love the format of these shorts: informative and funny.

[plnkfloydian]

Man the press to handstand is kicking my ass, keep injuring my left hip. I can free stand and pike the hips bringing the legs parallel to floor, having a hard time progressing and closing that gap. Guessing I need to work on strength in compression like pancake

[ayushsharma]

How to chest compression . I am good at handstands but still didn't understand chest compression

[Foreign-Legion]

I love the way you convey your message, I will apply it. 😂😂😂😂

[_vindmill_]

Yoga block to engage core muscles?
Great idea thanks!

[balintgruber]

fok it's so nice 👏👏👏🤩 thank you so much for the teaching 🤝 btw you give me a lot of homework 😊

[ملتقىدجلةوالفرات]

What do u think instead on kicking up one should try to press up with one leg (like a split press) it is easier than the normal press

[Yonzonjojo]

I can do freestanding handstand well over 1 min sir but i just cant engage my core or i cant ppt, will this technique "grabbing something with our core" help

[FredMo]

Haha the "noob handstand" looks so goofy😂