What’s BETTER than Spam Lateral Raise?

[leonkennedy]

Yes, this works. I do it, too but I use cable or machine lateral raise but spamming them will give you big delts 💯

[karthiikraja]

Its true, i couldn't feel as like single arm lateral rise. U can do more weights too in single arm and more focus on the delts.

[DXNAST]

thank you! quick question, though. why single arm, why not both arms simultaneously?

[chaitanyasai]

Feeling sad after seeing u doing those lateral raises in front mirror😢

[keshavtanwar]

POV: You dont have content so you post any shit that comes to your mind.

[kevment]

Bro I do one set of lateral raises and I’m feeling it 6 days later

[thebishcrazy]

Hey it’s the wasteful scamletics campaign

[hkhk]

Yeah thanks for the shoulder injury. Trash influencers, these days.