BUILDING COURAGE AND CONFIDENCE (Guided Meditation, Affirmations)

This is a 20 MINUTE GUIDED MEDITATION on BUILDING COURAGE AND CONFIDENCE.

You will be reminded that YOU ARE WORTHY of love and acceptance just as you are. And, invited to choose COURAGE, CREATIVITY, and commitment. As well as to EXPLORE...

What's here? What's honest? What's ready to be expressed through you today?

Whether you are looking for a guided meditation for positive energy, a meditation for anxiety or just a creativity meditation, this guided journey will meet you exactly where you are and help you compassionately explore and express your truth.

Hope you enjoy it.

BIG LOVE,

Darius :)

PS: If you like this video and want to see more like it, subscribe to my YouTube channel. There is a new guided meditation EVERY week.

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OTHER GUIDED MEDITATIONS YOU MIGHT LIKE:

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WHAT IS ARTIST MORNING?

1. A FREE weekly meditation group, built specifically for kind creative humans.

2. An accountability group to help you with your daily writing practice.

3. A community of Creators, who support and celebrate each other.

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IMPORTANT DETAILS:

DATE: Every Friday
TIME: 9am sharp (EST)
DURATION: 60 mins (actual meditation is only 15-20 mins)
COST: FREE

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OTHER VIDEOS TO HELP YOU CREATE MORE:

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FOLLOW:

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Photo Credit:

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#CourageAndConfidence #20MinuteMorningMeditation #20MinuteGuidedMeditation

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Recorded on March 25, 2022

[professormurdoc]

Since I started listening to this every weekday before I get out of bed, I’ve gotten a lot more courageous and confident taking artistic challenges. Thank you, D

[sandibroad]

Big tears today. I am enough . I do enough. 💖💖💖thank you

[J_]

Your meditations are my favourite part of my morning ritual. I always feel like I can take on the world after listening to them. Thank you, D!

[royalcrow]

This is amazing, it was immensely helpful in getting me the confidence and "boost' I needed to follow up on a new project I had started that involved inviting other people, which is a huge "out of my comfort zone" thing but something I really wanted to do. I had gotten it started but then was feeling massive anxiety about it, wanted to just go hide - and this meditation gave me exactly what I needed mentally and emotionally to GO FOR IT. I thank you from the bottom of my heart, I am very grateful - what a gift this is! I will be returning to it again and again. :)

[sueanneodonnell]

I am blown away more each day with your meditations, it’s as if guided on what to choose next, each building on the last, each an offering a different experience and gift to my heart. Thank you for sharing your wisdom, your words, your gift with those of us who find you here… wishing you a blessed and peaceful day from Ireland to Canada.

[zwenwang]

Thank you! This meditation just came in a perfect timing. This is really cathartic and empowering for me!

[ladyrecovery]

Yesterday I did the confidence meditation found it so powerful I sent it to a friend thank you

[Katelu_x]

Beautiful & uplifting 🤍🙏🏼 thank you ✨