REMOVE COLA ADDICTION WITH THIS

Soda addiction is real.
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[LG-lypw]

I never drink soda. Haven’t for years. It’s the best! Im in-front when it comes to anti-aging by this alone.

[xochitllopez]

Yay! Sparkling 🫧 water with lime/lemon 😋 … what about tonic water with lemon 🍋 slices (no alcohol❌) 😊

[kangakong]

I have a tip. I have a clear glass pitcher I fill with purified water and keep in the fridge. Often I will slice some citrus fruits, orange & lemon since I and other family members have trees of those. Sometimes I slice cucumber and add some fresh mint leaves. After a day of the slices sitting in the water, the water takes on a slight essence of whatever I put in. I’m sure cherries or other fruits would work just as well.

When I put the citrus slices in, I make sure to twist the peel, the essential oils are in the peel and when you twist it you can see the oil come to the surface.

[mistymiss]

I wasn't raised on sugary drinks. Roughly 95% of the time it was water. So sugary drinks make me feel icky and I've avoided them my entire adult life. The only bad habit I gained as an adult is my morning coffee with a bit of french vanilla creamer.

[MarinaHuq-dg]

Try also the Target brand Good and Gather sparkling water flavor Cucumber Mint delicious

[spookylittlebat]

I would’ve thought some cold brew fruit tea would be the best first step to breaking the habit? Many taste just like fizzy drinks… just without the fizz and added sugar. Though, it can be made with sparkling water if you want the fizz

[LxUxNxA]

This is really bad but I used to have an addiction to Lucozade !! I drank bottles of the stuff and didn’t bother eating properly cos the sugar kept me going, then one day I had to go on a training course for work at a different hospital for 3 weeks and the canteen there didn’t sell Lucozade so I had a bottle of sparkling water instead and then again the next day and so on
I realised it wasn’t actually the sugar or flavour that I craved it was the bubbles, so I always drink sparkling mineral water now 2litres a day( or green tea as my hot drink of choice as I don’t like milk ) it’s gotta be healthier in the long run 🤷‍♀️

[crystalbagby]

Zevia sodas w stevia (0 calories & 0 sugar & 0 caffeine)

[sajaltarofdar]

Are you Justin Trudeau's brother?😅