How To Repair Your Skin Barrier! | Dr. Shereene Idriss

Skin barrier health is a term that gets thrown around a lot these days, but what does that REALLY mean? What causes a damaged skin barrier and how do we work to repair it? Let's get into skinnnnn!

0:00 intro
0:25 importance of your skin
1:58 layers of your skin
3:29 signs of a broken skin barrier
5:16 causes of a broken skin barrier
8:50 skincare routine to repair
12:46 occlusives & humectants
16:00 body care
16:40 hand care
17:40 lifestyle changes

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FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored.

#shereeneidriss​​​ #pillowtalkderm​​​ #dermatologist #skinbarrier #skinbarrierrepair #skinbarrierhealth

[yvetteshelton]

The humor is the real sauce to you, but your personnal approach to educating all is probably my favorite thing about your videos. Thank you.

[KinniMoo]

I agree! I LOVE that she is unapologetically herself! She teaches us so much, makes us laugh, and loves her little skin nerds! She is a few moments of happiness every Saturday!! ♥️♥️

[dianamart]

Who else is so overwhelmed with all the information that it feels like will explode ?

[Esandeech]

Love how real she always is. My skin has come a long ass way since being introduced to her!

[lenagarman]

As an aesthetician- you have been a game changer for me and my clients…. And my business. Affordable, basic skin care! ❤️.
You are goals ma’am! Thank you 😊

[marytimmins]

I watched your video on the rosewater/glycerin mixture. I cheated and purchased it premixed. It has changed my life. I'm in eastern Canada and between 2 years of having to wear a mask and brutally cold winds in the winter my face has been difficult to keep happy. I have both rosacea and flares of SD. Both are managed with the Aveeno oat products, vanicream cleanser and LRP Baume B5 but the rosewater/glycerin spray has been the missing link. Why didn't my own dermatologist tell me about this simple trick? He keeps telling me I have an impaired skin barrier. Thank you so much for sharing your knowledge.

[joanvilapau]

you Shereene, my skin has changed drastically since I simplified my routine. Now I just use the CeraVe hydrating cleanser and vaseline (sometimes I apply a thin layer of fragrance free lightweight moisturizer before) and I was terrified my oily skin was gonna breakout so bad but as opposite it has almost completely cleared, it has almost no redness (I have rosacea) and no fleakyness. I cannot thank u more 🙏🏻🙏🏻🙏🏻👑

[terrysmith]

My skin looks and feels so great since switching to all La Roche-Posay products and keep it simple. Breakouts are now rare.

[ceciliacooper]

Thank you, Dr. Idriss! I remember having 2 under 4. The days were so long. There were times I wanted to run off to a deserted island (with sunscreen!). I so appreciate you taking time every week to educate us on skin care. On top of starting a new business and raising your babes. You are an inspiration and breathe of fresh air!! My boys are 7 and 6 now and it’s a whole new world. It only gets better 💕 You make my Saturday! Skin care = self care and I can’t thank you enough for all that you do.

[catmama]

Thanks to you I stopped using physical exfoliants which were causing broken capillaries. Now I use chemical which is way more gentle on my skin. Still waiting for you to come out with your own line cause you're a genius.

[michaelaviolette]

It feels strange still doing everyday life things like you said making this video with everything going on in the world right now. I’ve been having such a hard time sleeping. Ukraine is on my mind 24/7 but I want to thank you because I do enjoy watching your videos and for 18 minutes I was able to relax my mind and stop my anxiety, fear, and depression for just a short while. So thank you. We all need to find peace in these crazy times for our own sanity. Prayers to Ukraine and all involved ❤️

[hanadishamkhani]

My dear Shereene, Just discovered your site, and watched several of your videos. They are truly fabulous, and it is so good to see you do such a great job educating the public/your followers about skin and the importance of maintaining its good health. Brava! It is hard to believe so many years have passed since I saw you last when you were still at the lycée. Super proud of your accomplishments.
You’re an absolute natural in this medium. All the best in all of your endeavors.

[niamhmccormick]

I've been a skincare geek since I started watching your videos over a year ago - thank you so so much for all the time and information you put in to help us all. Thank you for making skincare simple and cutting through all the noise!! Niamh x

[pamelagileno]

I love watching your subscriber count move steadily upward. You’re definitely my favourite Derm YouTube channel. I swear I’d make the trip from Alaska to NYC to be your patient if it was feasible.

Thank you for doing such a wonderful job. Your humorous delivery is unmatched. I love it!

[thesilentviolin]

I am personally a fan of K-beauty and I noticed that they actually focus a lot on nourishing the skin, hydration and protecting the skin barrier. But I definitely messed up my skin barrier 2 years ago by over-exfoliating and I blame TO AHA 30% + BHA 2% Peeling Solution trend!

[bluesyrupgc]

Right when my skin feels like it is damaged from too much exfoliation. Thank you for good timing!

[sabrasanwal]

So, so, so helpful!!!! We always hear about the "skin barrier" but no professional explains it and possible reasons for it breaking like you do! Thank you!

[ale.ksandra]

Nowadays, we don't talk enough about not overstripping the skin. In recent years most of us, (mostly by chance, I avoided a lot of it, but still) were damaging our barriers, so not enough of reminding that the skin is not to be brushed with a brush. Literally and metaphorically.

[donnadesisto]

I'm a skin care Nerd, and damn proud of it! Love the Aveeno cleanser, and the Skinceuticals Triple Lipid when I can catch a sale. I'm not sure why your husband thought it was appropriate to interrupt class, however he may have to stay after school for that. XXOO

[T.T.M.]

Simplifying my skincare routine with products that actually work for me( I have roseacea) has made such a difference! I can’t use most actives and fragrance is a big no no. I appreciate your knowledge!