How to Make Sauerkraut - one of the easiest homemade fermented foods

Homemade Sauerkraut is a delicious, probiotic fermented food! And it is so easy to make with just 2 simple base ingredients. Let me show you how
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INGREDIENTS:
• 1kg/2.2 lbs green or purple cabbage
• 20g/1 heaping tablespoon sea salt, kosher salt, Himalayan salt (not iodized table salt)
• 1 carrot (optional)
• 2 teaspoons caraway seeds (optional)
• additional fresh or dried herbs like dill (optional)

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[Pure_values]

Finally, I stumble upon what I have been looking for in a long time.

[daraghodonaile]

A beautifully clear, informative and straightforward video. No bs, no self indulgent chatter but a lovely communication style. Thanks a mill for teaching how to make Sauerkraut.

[Basicguy]

Finally a German showing us how to make sauerkraut... Thanks...

[tashasgran]

At 80 yrs of age, I have only just tried fermented cabbage. Thank you for this video, it looks simple, I will certainly try to make it

[LorieASmith]

We love sauerkraut <3 My parents always made sauerkraut in a large crock kept in the basement while fermenting. (We learned quickly as kids to NOT lift the plate/lid! Stink stank stunk!) :)

[TobiasMoes]

Using a leaf to keep the cabbage under the brine is very clever!

[duanium]

My Mom used to make this stuff back in the mid 1950's and you just reminded me of those days!!! Much appreciated.

[ricardogarcia]

I am Brazilian. I'm going to do it today! Great recipe! Thank you.

[mieliav]

thanks for walking me through 1st time! cabbage and carrot from my organic garden, can't wait to taste it!

[danegunther]

Great to keep your immune system strong ! THANK YOU !

[allon]

I have made it for over 10 years, it works well.

[auriswinters]

Excited to give this a try. I've ONLY been wanting to do this forever! Blessings from Iowa, Lauri

[insanemainstream]

Hands down the best Sauerkraut recipe! Going to put my Mason jars and my glass weights to good use. Subbed and liked!! Thank you!

[laurajackson]

My most favorite memories of homemade saurkraut included caraway seeds, thank you for this reminder!

[davidjkittner]

Thank you for the video. Clear, concise and straight forward. I'm now inspired to start making my own sauerkraut. 🙏🏻

[antjevictore]

Thank you for sharing this. I will definitely try it out. ❤

[fcsolis]

I love cabbage. It's filling. Thank you.

[noroooy]

So easy & tasted great. No more shop bought for us. Thank you for recipe.

[jamieyeng]

Yes, like most viewers, I've been looking for a proper video for a long time! You are amazing! Thanks! Love to you from Malaysia!

[pars]

thank you for your great demo, have seen so many recipes but yours was the best in my opinion.
thanks again 🤗👋🙏🌹