How To Forget The Past

Forgetting your past starts with remembering it. If you're looking to forget past memories, move past traumatic experiences, deal with a bad breakup, or handle the death of a loved one then you MUST watch this video.

Project Toasty is the first ever interactive, online, creative outreach. Through the uses of social media, people create and connect through shared emotions and experiences.

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TOPIC OF CONVERSATION
What's something from your past that you want to overcome?

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[TheJoshSpeaks]

It's hard with the internet putting everything in our face all the time. The best thing to do is to watch other content and every time you find yourself thinking about it, realize that it makes you feel weird and have it fade to black in your mind.

[Japanophile]

I have alot of painful past back then, I didn't had a future, i suffer by mixing with fake friends, a teacher doesn't wanna help my work, disobeyed my family, excuse from studies, and just think or care about my fake friends and myself all the times cause i made reality dramas during school, not to study. i tried my best to forget about the past but it still on my head, but now i obey my family more, show how much i care about them as a child, i live my friends alone, whether they wanna do, i don't care. so i really need to focus on the present and future.

[TZEntertainment]

everyone here talking about feelings, and i'm just looking how to forget spoilers

[ChowingChow]

i had a stressful childhood which created by my parents, i cant change it, i want to let go it. but the memories just hit me and keep reminding me that i am still that child.

[oscarzp]

yes I need to move on but sometimes I feel that I am still tied up to my past, this is not good for me indeed, I have so much regrets spinning around I need to get rid of every single useless thing and carry on with my life, thanks

[thespacemonkeyist]

Wise advice from someone very young. Sometimes the old who have gained wisdom from their mistakes of the past can learn from the young who have been brought up with good values...

[alyssamarie]

I had a traumatic past. i can't help but to remember everything of them. Every night i'm feeling so sad, nervous because that thing might happen again. I'm feeling so down because i have no friends to talk to. I just want a peaceful life and forget those things. I just want to sleep without remembering my painful past. Please give me some tips. Thanks.

[taqihossain]

It was basketball tryouts and I missed so many wide open shots and layups. My passes were way off too. I could never stop thinking of that day. I still have trouble moving on from the past

[angelicalals]

I really love how you explained it, I want to cry but I'm this kind of people that is really hard to cry, thanks man.

[n_]

how the fuck is 'let go'??? HOW DO U EVEN LET THINGS GO? HOW WILL I KNOW IF I LET IT GO? pls help

[marcspector]

I need to learn how to leave my past behind.any help I can get would be greatly appreciated.I really enjoyed this video especially the part about comunicating out feelings.very important thanks Josh

[manuel]

We'll you guys can do is think of positive memories no negatives that's what helps me when I think of positive things it encourages me that I can beat those negative thoughts each time I I'm going to do something I regret and I don't do it helps me feel proud of myself or you can talk about a negative thought to someone you trust it helps because I'm happy to talk to someone how I feel and get over that negative thought or speak to theripest idk how to spell it but don't let those negative thoughts put you down you control your own mind don't let your mind put you down because later on you will over come that believe in yourself

[austinbaker]

Oh so good! This is the best yet! Let things go! What's done is done!

[Trophies-yrrc]

The great memories I had with my ex and all of the places that remind me of him.

[ghosthost]

Grew up sheltered by both my parents and the public school system. Bullied and excluded from my peers in middle and high school. 

[miriamvilla]

In middle school guys always used to bully me by making fun of my flat thin body. Til this day i'm so insecure 2 the point that i never last long with any bfs.

[royale]

hey josh i love ur videos and have a question a girl i like has a problem but she has trouble opening up what should i do to help her or tell her something to help herself

[maliap]

Hi my name is Malia and i've been struggling with forgetting my past.

Long story short i made some HUGE! mistakes in my life and i feel terrible about it, i feel like im gonna feel like this forever and never get over it, these mistakes hurt so bad when i think about them. I made this little saying "Overcome the impact" which basically means overcome whatever is your struggle with forgetting, what is stealing those happy moments and you feel like you've missed out. Just remember drop it, leave it and let it go don't hold onto the past like i did!

THANK YOU the josh speaks for making this video! Like this comment if this helped you or you could reply i would love to answer any questions you might have!

[garimagovil]

i really want to remove my past memories bcz it keeps on recirculating within my mind and heart and makes my life hell

[ranlawson]

i wanted to know how to forget something so i can experence it again