🎧 Relax Music with Binaural Beats [8D AUDIO] Lucid Dreaming, REM Sleep Hypnosis Music

8D Audio 🎧 Listen on a comfortable (low) volume when you sleep. Relaxing 8D audio and binaural beats delta waves @1Hz for healing REM sleep, lucid dreaming, meditation and sleep hypnosis.

The soothing frequency combination generates Binaural Delta Brainwaves @1.0Hz which are the perfect accompaniment for sleep and to beat insomnia, stress or anxiety. During sleep the body heals from toxins and restores it's energy. Enjoy the healing powers of REM sleep and wake up full of positive energy and refreshed.

Relax your mind and slow down anxiety or stress with the 60 bpm beat- the ideal heart rate to fall asleep. This deep music for healing sleep is also ideal as sleep meditation, Zen music, Yoga music and as Spa music.

===Binaural Beats have shown to reduce levels of stress and anxiety. The Binaural Beat frequencies may affect brainwaves - a process called "entrainment".

-===Examples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train. In history it has been used as ceremonious chanting to enter trance like states.

★ FOLLOW ME ★

CREDITS
Music composition, editing and animation: Zac Kaiser

Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on YouTube.

I get asked about my gear, software and creative process so here are some FAQ:

*Why is there a 'spinning' circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.

Deep Breathing Study Reference:

*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.

ASMR Microphone:
Olympus LS-10 Linear PCM

Speakers:
Genelec 8020 DPM

Headphones:
Sennheiser HD 300 Pro

*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺

*What do you edit with?
Before FCP, now mostly Premiere. Both great.

*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS-10 Linear PCM Recorder.

*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.

Thanks for watching and much love to you if you subscribe or share this video with someone!

Zac 😴

[cardem]

this makes me think i’m in space floating g forever admiring the stars and galaxies forever and just talking in my head with my thoughts. the outer space is beautiful and majestic. i would love to live up there

[ReBecca-rlbi]

I don’t know what this is or how it’s done but I know it’s AMAZING. I have suffered with anxiety and insomnia my entire life. Last night was the 3rd night I have listened to one of your videos and I have slept better than I have in a really long time. Thank you so much.

[conacc]

In these difficult times of hardship and uncertainty, I would like to say to all people isolated within their homes by themselves: you are not alone and we will get through this. Keep up the spirits and give yourself the gift of love. Nighty night

[Eatbeans]

Incredible. Thanks for posting. No adverts. Just amazing, relaxing music.

[Olivia]

I fell right asleep, about 5 hours straight. Only awoke to use the bathroom. No annoying thoughts. For me, it soothes the body's rhythm. Very healing.

[marakavanaugh]

Thank you for this! I really enjoy timing my breath with the circle, helps even more.... :) goodnight everyone! No more reading comments, close your eyes, give yourself full permission to relaxx

[peterjeffery]

I've sifted through about 50 of these videos in the past year and this one is my favorite. Good work, great track to play while you teleporting..Kirk out.

[nicholasr]

Had a bad seven years. As I listened in bed just after 12am, a joy started to slowly pour out from somewhere in my core, it felt like four inches behind my belly button.

In my mind, I seen a picture of a flower begin to open. It's petals were dry but, as it opened they became moist and alive. The joy came out more and I caught myself smiling again. I am not weird at all just happened that way.

[sharonarnold]

I just played enough to hear the sound and I guarantee you that I'll be just fine tonight Amen. I love and enjoy all of you sleepy time video.
Thank you for sharing with us.
Much love my friend. A new subscriber and a very happy one. ☺️😊🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻🌻

[acewhiting]

these 8d videos liget made it so much easier to sleep like i have so much trouble falling asleep but i can fall asleep in about 10-30 minutes its so good

[maverickfraker]

Hey, hey you. No don't turn around and act like you didn't see this comment. I'm talking to you who is reading this right now. Because I want you to know something.
It gets better.
Whatever situation you're in, trust me it gets better.
Please don't let your story end too soon, cause honey, it just began.
Now, I want you to get a good night's rest, listen to this audio, take a deep breath. Its gonna be okay. I promise. 💕See you tomorrow when you wake up. 😊💕

[odessawales]

Hey there stranger,

Just an friendly reminder:

Someone must've brought you here because you have depression or issues in your life.. if that's the case; keep your heads up. Never give up on your goals, because if you give up completely – you wouldn't have a chance to reach your goals. If you're feeling tortured by your emotions.. just meditate to this relaxing music. Your ego might tell you that you hate meditation though. I hope you have an good night's sleep my love.

[ellabridges]

I have struggled with insomnia my whole life and a trick that helps me while listening to this music is focusing on my breathing. I breathe in while the magic glowing orb(how I see this sound) is moving to my right ear and out while it is moving to my left. Thank you so much for making this music!

[zkjs]

This is perhaps the best one I’ve come across. I have to listen to this every night to sleep well.

[tosirainflower]

Casually listening to this at 1AM knowing I still won't be able to fall asleep.

[jamaladams]

Hey you there I know we’ve never met but I want you to know I love you and I’m rooting for you. No matter how many times you fall get up and keep going you’ve come so far.

[Nurse.Addison]

I hope you know you're doing more than just making content...I am a nurse and by all intents and purposes YOU'RE saving lives and adding years to us listeners by helping us with one of the most essential tasks of the human body - sleep.

Thank you for your time, your effort, your very thought of helping others, it doesn`t go unnoticed. I am the first person to point anyone in this direction when they lose hope in the world. You come here, you take your much valued time and say "I am going to help people to relax and sleep." It's not about money at all, creating this selflessly comes from a place of love and kindness.

OH!

One more

If you ever wondered what a superhero is like to those of us you help through your channel find your nearest mirror. Creators of this particular calibre such as yourself will change the world.

A simple "Thank you" Will never suffice my gratitude but know the gratitude I do have is an immeasurable one. I humbly thank you for giving me more time in life, making me a better Nurse which in turn saves more lives and makes the world a better place.

[TootiFruuti]

This is the only channel I don't get nightmares from while I sleep 😁👌

[_doe]

Had to get tested for covid today. Won’t know my results for like a week. I’m running a fever, having lung pain, and my head has been killing me for 3 days now. I just want to sleep. Your videos are the only things that make me tired recently lol. Thank you.

[fairygooddesignsco]

Love this and the soft heartbeat 💓 so soothing to my adhd mind... the panning left to right also huge help