Top 3 Benefits of Tart Cherry Juice - Sweet Vs Sour

Tart cherry juice (Prunus cerasus) is becoming increasingly popular for its researched superfruit potentials.

We'll briefly talk about the benefits of cherries (the sweet variety, Prunus avium) before we delve into the main three reasons why tart cherry has made its way into the worldwide health scene in recent years. To jump to your video section of choice, scroll down for Video Chapter Timestamps.

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Video Chapter Timestamps
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00:11 Intro
01:09 Sweet Cherry Nutrition
02:24 Tart Vs Sweet
03:10 3 Top Tart Cherry Benefits
06:15 Best Types
06:58 More on Tart Cherry
08:25 Precautions

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Disclaimers
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Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern.

©Superfood Evolution

[mayam]

In Hungary, there are lots of tart cherrie trees. When fully ripe they become sweet and are delicious!

[pageturningpriestess]

I watch all of your videos to help the customers at my job. I usually sold tart cherry for sleep but never for gout. Thanks for the information, now I can recommend it to those who are looking to heal their gout.