Laughter yoga: laughing away the stress

Laughter yoga: laughing away the stress. Want to know what goes on in a Laughter Yoga class? Aquarius features editor Louisa Wilkins tries it out.

[pragnayadav]

Guys, this is not a joke, this works really no doubt, when we laugh for no reason our emotions of non stop worrying get confused. With the practice of everyday laughing these emotions learns to be relax and not to worry of anything. We all have ocean of laughter in ourselves, we need not any reason to laugh. 😊

[Ruby-epoc]

Gosh even just listening to these fabulous people all cracking up with laughter makes me feel better already . I've been bawling my eyes out like a fountain for 2 days with anxiety and depression . Thanks so much for this .

[vanadiumlight]

Just watching these people laughing makes me laugh. I can't help it :D

[kitty]

My friend who is always stressed out and OCD went to laughter yoga and said she felt much better for it .

[KTB]

I adored the class that I took at the village where my parents live. The class was with about 10 women older than 80, my son and my sister. We laughed so hard it was fun!. It was positive Anna uplifting and a great exercise!

[dagothex]

This proves that being happy is an internal choice - and not necessarily driven by external circumstances

[jameelamohamed]

had a session of laughing Yoga for the first time Yesterday, was super awesome and Weird is Good the feeling free and laughter was just what everybody needs it is a different type of relax I don't think watching something funny gets the same feeling
will definitely try it again

[kitty]

That dudes laugh is enough to break me up 😂

[tama]

This is great. People who think these people are insane are stupid.

[istepontoast]

It sounds more demonic when your not participating

[lutgartenis]

Thxs to deal that with us, I myself likes to laugh, I enjoy very much and I look for opportunities to laugh, thank you !!!!

[Lichfeldian--Suttonian]

This sounds mad, but it also sounds very real and it sounds as though really works. I think that I need some of this!

[nagytobia]

the subconscious cannot differentiate between the real laugh and the fake .... both have the same effect

[-unfiltered-]

I literally searched it as I was feeling low but ended crying the good way 😂😂

[lovenotwar]

When I’m struggling I watch laughter yoga videos and I end up laughing and crying with relief.

[kuldeeppanwar]

looks like I should laugh everytime after watching this

[bryanl]

You know this is going to be good when you immediately start laughing at beginning of video l

[neeranangia]

I laughed too alongwith them, it was contagious.

[roydavid]

Very interesting. I also a regular practicer of laghing Yoga. Its very healthy and help to ventilating the hot feelings

[vasukunzwa]

Best way of happyness.. I am realise to keep it up