Dumbbell Shoulder Press - 160 lbs

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2015 03 17
  1. Tony Lai
  2. Dumbbell
  3. Overhead
  4. Press
  5. Health
  6. (Industry)
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Комментарии
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Strong as hell man, earned my sub, looking forward to seeing more of your content!

BrandonHughesFitness
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Looking good my friend...impressive weight

Mattnyf
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Strong shoulders you got there man. Great job!

SamuelPustea
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the form is not good, no need to extend at the top, your making the exercise easy as your removing tension from the muscle, secondly not goin down far enough need to make atleast 90 degrees angle when you come down, but since youre doing such heavy weights all the errors in the form are understood, why not try with medium weights with better form and not risk snapping your muscles, as the hodge twins would say your gonna get some snap action down the line.

tajkhan