Knee pull takedown into stomach figure 4

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Knee pull takedown into stomach figure 4

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These are really helpful, and you break them down well so it's easy to understand. Thanks a lot

adampark..
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As well as showing spots, you teach everything logically too. I’m not even a wrestler and I love these little tutorials

stevenrose
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Gresham you getting big. How much are you now 160

form_wrestlingman