You woke up with a crick in your neck, now what?!

If your neck hurts and you want it to feel better again, we’ve got the perfect routine for you.

👉 Click the link in our bio and we’ll help you out. 💪🧘‍♀️

Woke up with a crick in your neck? 😩

This simple move helps release tension and bring relief—without making it worse. Try this before you reach for the meds! 💥🙌

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[juliojuarez]

Can this help with neck pain due to spinal arthritis?

[edbengtson]

Love you all for these Amazing Golden Healthy Tid Bits of advice... most Grateful 🙏