Rick Rubin Teaches You How to Meditate

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Rick Rubin teaches viewers how to meditate and shares tips on the benefits of a regular meditation practice. He guides viewers through a simple meditation exercise.

Credit: @hubermanlab
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I’d like Rick’s next project to be producing my life. I started the project but I’m not sure it’s going well.

Hayden-Lowe
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Stopped watching bc subtitles are BULLSHITTING WTF

nienie
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