How I Lost 13 Kg In 1 Month - By Dr. Shikha Singh| How to lose weight fast |Kartik Diet Plan | Hindi

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My Weight Loss Meal/Diet Plans:-
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Masala Oats Recipe In Hindi | Masala Oats Recipe For Weight Loss In Hindi | Weight Loss Masala Oats :-

Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :-

Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :-

Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :-

7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :-

Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :-

Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :-

5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :-

Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :-

Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :-

4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-

Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-

Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-

Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-

Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-

5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-

Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-

Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-

PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-

Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-

How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-

Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-

PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-

Turmeric Tea Recipe :-

Weight Loss Dinner Recipes:-

Weight Loss Salad Recipes:-

Summer Weight Loss Diet Plan:-

Weight loss Lunch recipe:-

Weight Loss Breakfast Recipe:-

Flat Belly Weight Loss Diet Soups:-

Flat Belly Drink:-

Jeera Detox Drink:-

Cinnamon Detox Drink:-

How I Lost 45Kgs Fast Diet Plan:-

0:00 Introduction
4:41 Morning Drink
6:37 Breakfast
10:15 Mid Morning Snack
11:08 Lunch
13:28 Evening Snack
14:21 Dinner
18:14 Night Drink
19:25 Motivation

This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.

Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

[aayushi]

My weight was 75.50 kg, now with this diet plan i am 70.95kg in 25 I'll update later on guys after 30 days now my weight is stuck

[ritupatni]

5:45 Morning ginger tea
19:01 night tea

[AnjuKumari-fsjb]

Hello ma'am maine aapka diet plan follow Kiya h .. meri height 5.3 h or mai 98 k.g.thi ab 90 k.g. thank you so much..🙏🙏🙏

[kamaljitkaur-jhnd]

Hii shikha I m 40 years old and I m following your diet and got amazing result but my hips size is not according to my body plz suggest any diet or make video on heavy hips plz.

[sapna]

Mam please one week diet plan share kare thyroid ke liye age 40+ hai please Mam

[AnuRadha-ly]

Hi ma'am Maine b 20 days me 4kg weight lose Kiya h apke diet plan use karke thanks ma'am

[darkdevil]

This is the first diet which is easy to follow I will definitely try this from today onwards

[meghasharmamitra]

Mam, your videos are so informative. Thank you for your hard work.🙏🏼

[sumanabanerjee]

Maam Apki Recipe dekhke Diet karke Mera 1 month mein 6 kg loose kiya maam, Avi tak Diet kar rehi hoon My Target Is to loose total 12 kgs ❤❤

[yuvikasingh]

Mam how much do you charge for personal consultation?

[yogitachauhan]

Pls motivate me to loose my weight faster. More power to me. ❤

[sassysushmita]

I am starting from today ❤
Weight 93 kgs

[thecrafty-zv]

Mam ma ny apka diet follow kiya ma ny 1 maheeeny mai 12kg weight loss kiya

[RenuSharma-zycc]

M mera c section huaa ta 7 month ho gaye h but mera belly fat bhut ho gaya h

[starstudded]

mam Mera weight 66 kgs hai please help me to lose 10 kgs

[Lovemother]

I Started from 121 and in 5 days 118 but did workout as well

[kinshchaudhary]

Kya ye wala Diet ladkiya bhi kar skti h kyaaa

[srushtir.vadera]

Ma'am please lower body ke liye suggestions dijiye na ....

[HeenaKhan-ryoy]

Apki videos bhut axxi hoti h or mene kafi weight loss Kiya hai pr abhi or Krna h but mujhe ye janna hai ki ginger itni grmi me le sakte h ya week me kitni bar le skte h

[charanjitkaur]

Hii mam Im 52years old with 75kgs and height 5'4 im also taking medication for fatty liver stage 2 please help me in the weight loss as it is necessary for my condition as well Also the rest of my body is good but the belly part and the hip size is awkwardly heavy