Best Food to Get Pregnant Fast in Telugu | Pre-Pregnancy Diet Plan for Conceiving | Shubha Fertility

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ఈ చిట్కాతో గర్భం గ్యారంటీ || Pre-Pregnancy Diet Explained by Dr. Sravanthi Reddy || Eat these for pregnancy || Pre-Pregnancy Diet Plan for Conceiving || Pre-pregnancy Planning in Telugu || Best Food to Get Pregnant Fast in Telugu || Super Foods to Get Pregnancy Fast || Best Fertility Center in LB Nagar, Hyderabad || Shubha Fertility
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Tips for a healthy pre-pregnancy diet:
What you eat can affect your fertility (your chances of getting pregnant). There are other things can affect your chance of getting pregnant, such as smoking or having certain health conditions).

The best foods for getting pregnant (conceiving) are the same as those for general health. This means eating whole grains, healthy fats and proteins.

To have the best pre-pregnancy nutrition, try to:

✅ Base meals on starchy food (for example bread, rice, pasta, potatoes), choosing wholegrain if possible.
✅ Eat fibre-rich foods (for example fruit, vegetables, oats, beans, peas, lentils).
✅ Eat at least 5 portions of different fruits and vegetables each day.
✅ Eat a low-fat diet.
✅ Eat breakfast.
✅ Be aware of portion sizes of meals and snacks and how often you eat.

Foods to avoid while trying to get pregnant:
There are some foods and drinks that it is best to avoid or limit because of possible risks to your baby during pregnancy.

If you are actively trying to get pregnant, it is a good idea to try and stop eating these foods now.

Do not worry if you have recently eaten anything on this list before finding out that you are pregnant. It is unlikely to have affected you or your baby. Talk to your doctor or midwife if you are worried.

Having a healthy diet for a healthy weight
Eating well and staying active can help you maintain a healthy weight. This is important because being a healthy weight can improve your chances of getting pregnant (your fertility) and reduce the risk of pregnancy complications.

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➤ Blastocyst Culture

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