Slow Snatch Deadlift (TFA)

preview_player
Показать описание
Slow Snatch Deadlift:
Peso muerto de arrancada lenta, lo utilizaremos para trabajar los músculos estabilizadores así como el agarre. El motivo de hacerla lenta, además de aumentar el TUT (Time Under Tension), es seguir interiorizando el posicionamiento del cuerpo en función de por dónde esté la barra.

Recuerda compartir con tus compañeros de entrenamiento si te ha gustado.

-- THE FITNESS ACADEMY --
  1. The Fitness Academy
Рекомендации по теме
Slow Snatch Deadlift 0:00:29

Slow Snatch Deadlift (TFA)

Snatch Deadlift Slow 0:00:29

Snatch Deadlift Slow Eccentric

Slow tempo snatch 0:00:21

Slow tempo snatch deadlift/snatch complex

Slow snatch deadlift 0:00:50

Slow snatch deadlift high pull

Segment Snatch Deadlift 0:00:34

Segment Snatch Deadlift (TFA)

Demo - Slow 0:00:32

Demo - Slow Snatch Pull (Sn Deadlift)

Snatch Pull 4 0:00:46

Snatch Pull 4 Stop + Slow Down + Snatch Pull

Floating Halting Snatch 0:01:31

Floating Halting Snatch Deadlift | Olympic Weightlifting Exercise Library

Slow Clean Deadlift 0:00:27

Slow Clean Deadlift (TFA)

Slow Pull Power 0:00:24

Slow Pull Power Snatch

Slow Pull Snatch 0:00:15

Slow Pull Snatch

Snatch grip tempo 0:00:23

Snatch grip tempo deadlift

Slow Snatch High 0:00:08

Slow Snatch High Pull

Slow pull snatch 0:00:17

Slow pull snatch

TEMPO SNATCH DEADLIFT 0:00:17

TEMPO SNATCH DEADLIFT

Deficit Slow Snatch 0:00:27

Deficit Slow Snatch Panda Pull (TFA)

Slow-Pull Power Snatch 0:00:57

Slow-Pull Power Snatch | Olympic Weightlifting Exercise Library

Super slow snatch 0:00:10

Super slow snatch (technique work)

Slow Clean DL 0:00:53

Slow Clean DL 1

Slow Snatch High 0:00:27

Slow Snatch High Pull

Snatch-Grip Lift-off + 0:00:17

Snatch-Grip Lift-off + Snatch Pull

Slow pull squat 0:00:11

Slow pull squat snatch

Slow Snatch Panda 0:00:24

Slow Snatch Panda Pull (TFA)

Slow Squat Snatch 0:00:18

Slow Squat Snatch (TFA)