Surviving a Nervous Breakdown

[nullifier_]

I like the music. Make me wanna dance over my depression

[nikkimiranda]

help me, I want this to stop, I want my life back. I'm so tired of this life. I'm so so tired.

[paradoxalmess]

people who laugh at mental illnesses are just. so. great.

[AnTran-zsny]

I'm glad that people tell each other to never give up, but don't know how to end the suffering.

[Brandon-dksn]

Here's a cool thought for this who feel theyre loosing their minds.. you don't know if you lost your mind. If you feel discomfort the means you're very aware and capable. You are going to be ok. You're all in my prayers. ❤

[sherin]

I am going through serious problems.... anxiety.. depression...uncontrollable emotions.... 😢😢😢

[jisulunn]

I’m having one right now
I need to talk to a friend and want a hug but I’m too scared to ask
What if they think I’m over dramatic

[Kurisu]

having a nervous break down now.if i take anti depressants then i already know im going to become an addict right off the back

[coffeecartzach]

I stopped with the suicidal thoughts a while ago but I started having mental breakdowns and panic attacks again because of my family and I feel like everything is repeating.

[lindahope]

I have these like once a once a week omg I need help

[MuffinCIub]

i had a panic attack at school after i broke down in band class

[sabah]

Stuck in grief & trauma after losing son after a tormenting illness. Can't move on, feel my life has ended
🤦‍♀️🙏🇦🇺 only God can help me.

[mqaeffect]

You will not believe how many breakdowns I had caused by school and the teachers never understand me and then knowing they won't have sympathy I get more nervous and have to ball everything inside. I go and just literally fall down and cry.

I feel so alone when that happens.

[maximlianjohn]

I'm really uncomfortable with this right now. And nothing is comfortable or reassuring i'm so confused as to where it came from

[tjfree]

I don't know what to do 😰 im going through one but my mom doesnt even care.

[Maureen]

So when you go to therapy and then to Drs and nobody seems to know or care that this is a problem, then what?

[enerobacerra]

WHOEVER READ THISS, Read!

only we ourselves can help us, and don't forget to talk to the Lord always, just offer him ourselves, trust, soul, even in death, nothing is impossible with him, if you feel that there is nothing there and no one helps you REMEMBER, GOD IS WATCHING AND THERE TO HELP YOU just trust him even when it hurts, therapy is useless if we don't help ourselves, ALWAYS PRAY !!! even though we have different religions, always remember patience is a virtue, just wait, and it will come someday, GOD WILL PROVIDE, believe me, why I am saying this? because you are not alone, I also have a situation like yours

[dory]

i haven’t stopped crying for 2 days over someone i was willing to live for. willing to continue living a nightmare for. and he just left, today he just left. i feel broken

[AnTran-zsny]

I know how it's like to have a nervous breakdown.
I've experienced it twice and i'm only 20.
Everything still fine and suddenly anxiety, depression and physical illness come at once.I tried to explain why, maybe i'm doing something wrong or put too much pressure on myself.
It also triggers negative thoughts and emotional's suffering, insomnia, ...
And the worst of all, is that this mental phenomenon might happen again and again, like some sort of mental impair, and i'm scared as hell knowing someday i'll be like this again, and maybe the next time i'll really die.

[gatohistoriador]

i have this thing and im 13 pls help me!😭