MY BREASTFEEDING AND PUMPING SCHEDULE + tips and tricks to increase your milk supply

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Hey yall,
lets talk all about breastfeeding and pumping! here i will share my breastfeeding and pumping schedule plus some tips and products i love to keep my milk supply up!
#breastfeedingtips #breastfeedingschedule #increaseyourmilk

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MY SCHEDULE
pump after baby feeds
pump every 3 hours no matter what
breastfeed on demand

GOLDEN HOUR PUMPING SCHEDULE (i think its called the power hour pump)
pump for 20 min
rest 10 min
pump 10 min
rest 10 min
pump 10 min

Till next time,
xoxo
Jessica
Soul Tribe Mama

**The recommendations and opinions expressed here are one hundred percent my own. I only ever recommend products that I truly believe in and would/do use myself. I do accept forms of compensation and am a participant in affiliate networks and RewardStyle. These programs provide me a small commission for product recommendations. This means when l provide a link to a product you can purchase from these websites, I receive a small percentage at no extra cost to you.**

[paulinaakpa-inyang]

I do pump 2 oz sometimes 1 oz after breastfeeding and I thought something was wrong with me, I started putting pressure on myself and doubting myself because everyone I came across on YouTube pump a lot at a time … through your video I just realized they exclusively pump and am doing okay … thank you

[Itsmirahh]

I’m due in 2 months and this has by far been the most helpful breastfeeding video I’ve found. Thank you 🙏🏽 ❤️

[PorcelainWingsss]

I’m 33 weeks this Thursday and so excited to breastfeed that I don’t think I’m realizing the work that will go into it… This was a great reality check and very informative. I’m a new subscriber!

[nicolexarena]

I’m a first time exclusively pumping mama and I completely stand by everything you said. This video was extremely informative and I swear by milky mamas products also! Their emergency brownies are a game changer and a life saver!

[KatyKidder]

This was the most informative and real video I've seen so far about breast feeding and managing a schedule! GAME CHANGER 🎮 Thank you!

[freespirit]

Love your channel. Just found you and now binge watching your vids. So relatable, real and easy to listen too. Definitely a new subscriber

[barefootkeiki]

Thank you so much for this!! Having my 4th and last in February and I'm older and more nervous now about my milk supply. Thank you thank you!

[trishhy]

Your pep talk at the end about formula was exactly what I needed to hear after having a meltdown. YOU ARE AMAZING!

[renebest]

A recommendation from my LC is to aim to drink a gallon a day. It can be water, tea, milk, juice, soup, etc, but shoot for 128oz of fluids. Seems like a lot, but your body needs it! This, along with consistency in feeding/pumping (frequency matters more than duration), will help keep your supply up. Ample hydration, calories, and sleep.

[mashi]

I needed to hear this. Thank you for sharing this. I’m a FTM with a 4 week old and feel like I’m not able to give my baby enough. Sitting here crying and saw your video- Your talk about formula to supplement at the end was helpful. TY!

[clarespinks]

I’m a new-ish subscriber, I found you a few weeks ago. Loving your videos - I am almost 18 weeks with my first baby 👶🏼 your videos are helping me to prepare and feel more confident with all things mama related xx

[brittanyd]

I am currently binge watching all of your videos lol. I’m expecting my first baby! Due in May 2022. I really want to be successful in breast feeding. I have no idea where to begin but your videos have taught me a lot and I feel like I am a little more ready.

[kshirley]

I loved this video, so informative! I’d love a video on how you take care of yourself mentally and physically. It’s hard to find time as a momma to take care of ourselves. I just gave birth to my second last week and I’ve been binge watching your videos!

[Our-cornwall-life]

This video is so helpful I stopped breastfeeding both my girls around the 4-6 week mark as I thought I wasn't making enough milk but this video has made me realise its normal for milk to drop off around that time I'm 32 weeks pregnant with my first son and will definitely be revisiting this video closer to the birth and after thank you 😊 I've subscribed ❤️ xx

[julieallen]

Thank you so much for sharing this and your comforting words at the end, so helpful to hear from an experienced mama like you

[katiemagdziarz]

I’m new to your channel and am loving it! I’m 12 weeks with my third pregnancy! I would love it if you could do an organization video for your kids rooms and toys and things!

[athomewithvicky]

Thank you so much ❤️ I’m 4 weeks from delivery you have given so much in this video I feel so informed and ready 🙌🏾

[curlyhairme]

This was soooo helpful! I def hope to hear more about your experience with your sons latch problems…I am a nee subscriber! 3rd baby 5 weeks postpartum! Breastfeeding has been a roller coaster!

[Lavika]

Ok first of all, I don’t have the patience to watch through an almost 50 min video. BUT. OMG!!! This woman is incredible. This is my first time watching her. But I think she might be the best mother to her kids. The most informative video on breastfeeding for sure. Oh and yes. I did watch the entire video!! Bless you and your beautiful family!!!

[MillenniumMom_]

I absolutely love you ! I been doing soo much research during my pregnancy on breastfeeding and thought I was prepared and you taught me so many new things. I would of been so discouraged if my milk supply went down and probably gave up. You’re such a blessing 😩❤️