Bench: 365 x 5

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  1. Jeffrey Maxwell
Рекомендации по теме
DeFrancosGym.com: Joe D. 0:00:46

DeFrancosGym.com: Joe D. Benches 365 x 5!

365 x 5 0:00:37

365 x 5 Bench past lifts

Bench: 365 x 0:00:20

Bench: 365 x 5

PAUSED BENCH 365lbs 0:00:31

PAUSED BENCH 365lbs x 5

Bench Press 365lbs 0:00:14

Bench Press 365lbs x 5 Touch n Go

365 x 5 0:00:21

365 x 5 Bench | First of 4 Sets

Bench - Comeback 0:00:47

Bench - Comeback from Pec Injury 365lbs x 5

365 lbs x 0:00:21

365 lbs x 5 Bench PR @ 19 Years Old

365 lbs x 0:01:49

365 lbs x 5 Bench Press & Speed Work

Tim B 365 0:00:29

Tim B 365 x 5 bench, Dukes Iron Zoo

Clos(er) grip bench 0:00:14

Clos(er) grip bench 365 x 5 reps.

365 lbs. x 0:00:24

365 lbs. x 5 @ 90% 1RM

Bench Press: 365 0:00:27

Bench Press: 365 x 5

365 lbs Bench 0:00:31

365 lbs Bench Press for 6 reps. Working towards 365 x 10 reps on way to 500 lbs max

5 x 5 0:01:25

5 x 5 Bench 365lbs

Bench Press Rep 0:00:18

Bench Press Rep PR 365 x 5

CLOSE GRIP BENCH 0:00:22

CLOSE GRIP BENCH 365lbs x 5

Toalston - 365 0:00:36

Toalston - 365 x 5 - Fat Bar Bench Press with Stands

BENCH PRESSING ⚙️365LBS 0:00:30

BENCH PRESSING ⚙️365LBS x 5⚙️

Bench press 365 0:00:18

Bench press 365 for 5 reps attempt

365 Lb Bench 0:00:27

365 Lb Bench Press x5

365x 5 BACK 0:00:37

365x 5 BACK SQUAT

375 x 5 0:00:18

375 x 5 touch and go bench

TIPS To Increase 0:00:20

TIPS To Increase BENCH PRESS Strength!

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My opinion only..slow

down: Sloppy set : first rep the best..stop ego
lift..less reps more sets.use a safety spotter son...

glenntimmons